9.0 km | 00:49:45 | 05:31/km日期: 2017-12-28 20:39 - 卡路里: 657 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 05'46" / 05'32" / 05'30" / 05'39" / 05'28" / 05'22" / 05'10" / 05'18" / 05'56" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'36") | 1000 / 1000 |
2 | | 05'31" (+00'22") | 1000 / 2000 |
3 | | 05'30" (+00'21") | 1000 / 3000 |
4 | | 05'38" (+00'29") | 1000 / 4000 |
5 | | 05'28" (+00'19") | 1000 / 5000 |
6 | | 05'22" (+00'13") | 1000 / 6000 |
7 | | 05'09" | 1000 / 7000 |
8 | | 05'18" (+00'09") | 1000 / 8000 |
9 | | 05'55" (+00'46") | 1000 / 9000 |
10 | | 05'48" (+00'39") | 12 / 9012 |
12月累積里程 : 87.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'32" | 00:11'18" |
3 | 05'30" | 00:16'48" |
4 | 05'39" | 00:22'27" |
5 | 05'28" | 00:27'55" |
6 | 05'22" | 00:33'17" |
7 | 05'10" | 00:38'27" |
8 | 05'18" | 00:43'45" |
9 | 05'56" | 00:49'41" |
9.0 | 06'33" | 00:49'46" |