17.1 km | 02:22:46 | 08:20/km日期: 2017-12-30 06:04 - 總爬升: 208 m - 平均心率: 153 - 卡路里: 1189 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(25)
Pace: 05'54" / 05'04" / 04'59" / 14'22" / 05'17" / 05'17" / 13'25" / 05'29" / 21'55" / 05'23" / 04'50" / 04'40" / 16'44" / 05'21" / 12'30" / 05'20" / 05'38" / 05'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
12月累積里程 : 233.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'04" | 00:10'58" |
| 3 | 04'59" | 00:15'57" |
| 4 | 14'22" | 00:30'19" |
| 5 | 05'17" | 00:35'36" |
| 6 | 05'17" | 00:40'53" |
| 7 | 13'25" | 00:54'18" |
| 8 | 05'29" | 00:59'47" |
| 9 | 21'55" | 01:21'42" |
| 10 | 05'23" | 01:27'05" |
| 11 | 04'50" | 01:31'55" |
| 12 | 04'40" | 01:36'35" |
| 13 | 16'44" | 01:53'19" |
| 14 | 05'21" | 01:58'40" |
| 15 | 12'30" | 02:11'10" |
| 16 | 05'20" | 02:16'30" |
| 17 | 05'38" | 02:22'08" |
| 17.1 | 05'44" | 02:22'46" |
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