半馬 | 01:54:20 | 05:25/km | 第7半馬官方成績 |
日期 | 2014-01-04 |
成績 | 01:54:20 |
總名次 | 127 / 1057 |
分組名次 | 29 / 206 |
平均速度 | 05:25/km |
盡在不言中
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'34" | 00:54'44" (+00'24") |
| 00:29'10" (+03'36") |
| 00:27'33" (+01'59") | 00:54'20" |
| 00:26'47" (+01'13") |
|
日期: 2014-01-04 10:03 - 總爬升: 355 m - 卡路里: 1759 Cal - 溫度: 13°C - 濕度: 79%
這次帶家人一起來泰雅,敞徉在山中,不論是賽程或是假期,都是一次愉快的經驗~
賽前宣言: go!
1月累積里程 :
207.08 km MIZUNO WAVE Rider 16 累積 :
1371.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 05'31" | 00:09'30" |
3 | 05'07" | 00:14'37" |
4 | 05'16" | 00:19'53" |
5 | 05'41" | 00:25'34" |
6 | 05'29" | 00:31'03" |
7 | 06'09" | 00:37'12" |
8 | 05'59" | 00:43'11" |
9 | 05'54" | 00:49'05" |
10 | 05'39" | 00:54'44" |
11 | 05'36" | 01:00'20" |
12 | 05'55" | 01:06'15" |
13 | 05'28" | 01:11'43" |
14 | 05'12" | 01:16'55" |
15 | 05'22" | 01:22'17" |
16 | 05'20" | 01:27'37" |
17 | 04'46" | 01:32'23" |
18 | 05'24" | 01:37'47" |
19 | 05'25" | 01:43'12" |
20 | 05'52" | 01:49'04" |
20.4 | 06'43" | 01:51'45" |