16.7 km | 01:20:29 | 04:49/km日期: 2017-12-31 15:35 - 平均心率: 154 - 卡路里: 826 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 49%
Pace: 05'28" / 04'37" / 04'37" / 04'25" / 08'07" / 05'15" / 05'21" / 04'41" / 11'58" / 04'56" / 04'43" / 06'39" / 06'04" / 05'44" / 05'47" / 04'52" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'44") | 1000 / 1000 |
| 2 | | 04'37" (+00'13") | 1000 / 2000 |
| 3 | | 04'37" (+00'13") | 1000 / 3000 |
| 4 | | 04'24" | 1000 / 4000 |
| 5 | | 05'07" (+00'43") | 1000 / 5000 |
| 6 | | 05'15" (+00'51") | 1000 / 6000 |
| 7 | | 05'20" (+00'56") | 1000 / 7000 |
| 8 | | 04'41" (+00'17") | 1000 / 8000 |
| 9 | | 04'51" (+00'27") | 1000 / 9000 |
| 10 | | 04'56" (+00'32") | 1000 / 10000 |
| 11 | | 04'43" (+00'19") | 1000 / 11000 |
| 12 | | 04'59" (+00'35") | 1000 / 12000 |
| 13 | | 04'34" (+00'10") | 1000 / 13000 |
| 14 | | 04'32" (+00'08") | 1000 / 14000 |
| 15 | | 04'44" (+00'20") | 1000 / 15000 |
| 16 | | 04'51" (+00'27") | 1000 / 16000 |
| 17 | | 04'28" (+00'04") | 689 / 16689 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
207.14 km 
Nike Zoom Streak 6 Blue 累積 :
387.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'37" | 00:10'05" |
| 3 | 04'37" | 00:14'42" |
| 4 | 04'25" | 00:19'07" |
| 5 | 08'07" | 00:27'14" |
| 6 | 05'15" | 00:32'29" |
| 7 | 05'21" | 00:37'50" |
| 8 | 04'41" | 00:42'31" |
| 9 | 11'58" | 00:54'29" |
| 10 | 04'56" | 00:59'25" |
| 11 | 04'43" | 01:04'08" |
| 12 | 06'39" | 01:10'47" |
| 13 | 06'04" | 01:16'51" |
| 14 | 05'44" | 01:22'35" |
| 15 | 05'47" | 01:28'22" |
| 16 | 04'52" | 01:33'14" |
| 16.7 | 04'28" | 01:36'19" |
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