13.2 km | 01:08:05 | 05:08/km日期: 2018-01-03 09:21 - 卡路里: 678 Cal - 總步數: 11818 - 平均步頻: 173 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 05'14" / 05'23" / 05'10" / 05'09" / 05'03" / 05'09" / 05'04" / 05'15" / 05'09" / 05'00" / 05'03" / 05'00" / 05'03" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'29") | 1000 / 1000 | 164 / 111 |
2 | | 05'20" (+00'23") | 1011 / 2012 | 170 / 109 |
3 | | 05'08" (+00'11") | 1005 / 3017 | 171 / 113 |
4 | | 05'04" (+00'07") | 1002 / 4020 | 171 / 115 |
5 | | 05'04" (+00'07") | 1006 / 5027 | 172 / 114 |
6 | | 05'07" (+00'10") | 1003 / 6030 | 173 / 112 |
7 | | 05'04" (+00'07") | 1005 / 7036 | 174 / 113 |
8 | | 05'11" (+00'14") | 1001 / 8037 | 174 / 110 |
9 | | 05'09" (+00'12") | 1007 / 9045 | 175 / 110 |
10 | | 04'57" | 1007 / 10053 | 175 / 114 |
11 | | 05'00" (+00'03") | 1007 / 11060 | 177 / 112 |
12 | | 04'59" (+00'02") | 1002 / 12063 | 178 / 112 |
13 | | 05'01" (+00'04") | 1005 / 13068 | 177 / 112 |
14 | | 05'03" (+00'06") | 224 / 13292 | 174 / 113 |
1月累積里程 : 359.25 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'23" | 00:10'37" |
3 | 05'10" | 00:15'47" |
4 | 05'09" | 00:20'56" |
5 | 05'03" | 00:25'59" |
6 | 05'09" | 00:31'08" |
7 | 05'04" | 00:36'12" |
8 | 05'15" | 00:41'27" |
9 | 05'09" | 00:46'36" |
10 | 05'00" | 00:51'36" |
11 | 05'03" | 00:56'39" |
12 | 05'00" | 01:01'39" |
13 | 05'03" | 01:06'42" |
13.2 | 06'10" | 01:08'05" |