10.0 km | 01:04:06 | 06:24/km日期: 2018-01-03 22:02 - 地點: 跑步機 - 天氣: 涼 - 卡路里: 537 Cal - 平均步頻: 168
Pace: 06'43" / 06'57" / 06'45" / 06'36" / 06'18" / 06'19" / 06'25" / 06'13" / 06'12" / 05'34" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'09") | 1000 / 1000 |
| 2 | | 06'56" (+01'23") | 1000 / 2000 |
| 3 | | 06'45" (+01'12") | 1000 / 3000 |
| 4 | | 06'35" (+01'02") | 1000 / 4000 |
| 5 | | 06'18" (+00'45") | 1000 / 5000 |
| 6 | | 06'19" (+00'46") | 1000 / 6000 |
| 7 | | 06'24" (+00'51") | 1000 / 7000 |
| 8 | | 06'13" (+00'40") | 1000 / 8000 |
| 9 | | 06'12" (+00'39") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 04'43" | 13 / 10013 |
1月累積里程 :
236.51 km 
母子鱷魚Y拖 2代 累積 :
3930.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'57" | 00:13'40" |
| 3 | 06'45" | 00:20'25" |
| 4 | 06'36" | 00:27'01" |
| 5 | 06'18" | 00:33'19" |
| 6 | 06'19" | 00:39'38" |
| 7 | 06'25" | 00:46'03" |
| 8 | 06'13" | 00:52'16" |
| 9 | 06'12" | 00:58'28" |
| 10 | 05'34" | 01:04'02" |
| 10.0 | 04'46" | 01:04'06" |
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