23.8 km | 09:55:38 | 25:03/km日期: 2017-12-31 07:20 - 總爬升: 1449 m - 地點: 泰安溫泉停車場 - 卡路里: 1391 Cal - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 26'39" / 20'48" / 22'59" / 25'54" / 23'12" / 48'25" / 26'20" / 56'33" / 32'45" / 18'32" / 20'22" / 21'21" / 16'26" / 28'50" / 30'55" / 33'53" / 21'21" / 19'09" / 20'38" / 29'57" / 20'14" / 08'05" / 13'41" / 11'12" /
出門前新竹有一點點點點點毛毛雨
以為天氣應該不好
沒想到在苗栗雨停了
更沒想到開上登山口,
陽光就灑在腳下的雲海, 樹林間
過了中午, 下鹿場登山口往大坪沿著鐵軌走
迷霧杉木林, 陽光透射
心中的感動難以言喻
有能力在這跑著走著, 是幸福的
雖然身體累積了兩日的疲憊
但這真的是老天爺2017最後最棒的禮物了~
12月累積里程 :
315.47 km Salomon sense ride 累積 :
1138.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 26'39" | 00:26'39" |
2 | 20'48" | 00:47'27" |
3 | 22'59" | 01:10'26" |
4 | 25'54" | 01:36'20" |
5 | 23'12" | 01:59'32" |
6 | 48'25" | 02:47'57" |
7 | 26'20" | 03:14'17" |
8 | 56'33" | 04:10'50" |
9 | 32'45" | 04:43'35" |
10 | 18'32" | 05:02'07" |
11 | 20'22" | 05:22'29" |
12 | 21'21" | 05:43'50" |
13 | 16'26" | 06:00'16" |
14 | 28'50" | 06:29'06" |
15 | 30'55" | 07:00'01" |
16 | 33'53" | 07:33'54" |
17 | 21'21" | 07:55'15" |
18 | 19'09" | 08:14'24" |
19 | 20'38" | 08:35'02" |
20 | 29'57" | 09:04'59" |
21 | 20'14" | 09:25'13" |
22 | 08'05" | 09:33'18" |
23 | 13'41" | 09:46'59" |
23.8 | 11'12" | 09:55'38" |