9.9 km | 01:01:11 | 06:11/km日期: 2018-01-03 19:20 - 地點: 實驗中學 - 卡路里: 533 Cal - 總步數: 11670 - 平均步頻: 190 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 78% - PM2.5: 不佳(54)
Pace: 05'52" / 06'22" / 06'10" / 06'12" / 06'22" / 06'02" / 06'22" / 06'10" / 06'08" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" | 1001 / 1001 | 191 / 89 |
| 2 | | 06'19" (+00'28") | 1006 / 2007 | 190 / 82 |
| 3 | | 06'09" (+00'18") | 1000 / 3007 | 192 / 84 |
| 4 | | 06'12" (+00'21") | 1006 / 4014 | 193 / 83 |
| 5 | | 06'18" (+00'27") | 1001 / 5016 | 190 / 83 |
| 6 | | 06'01" (+00'10") | 1001 / 6017 | 194 / 85 |
| 7 | | 06'25" (+00'34") | 1001 / 7019 | 184 / 84 |
| 8 | | 06'11" (+00'20") | 1005 / 8025 | 190 / 84 |
| 9 | | 06'02" (+00'11") | 1002 / 9027 | 191 / 86 |
| 10 | | 06'13" (+00'22") | 877 / 9905 | 188 / 85 |
1月累積里程 : 162.84 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'22" | 00:12'14" |
| 3 | 06'10" | 00:18'24" |
| 4 | 06'12" | 00:24'36" |
| 5 | 06'22" | 00:30'58" |
| 6 | 06'02" | 00:37'00" |
| 7 | 06'22" | 00:43'22" |
| 8 | 06'10" | 00:49'32" |
| 9 | 06'08" | 00:55'40" |
| 9.9 | 06'17" | 01:01'11" |
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