10.2 km | 00:52:24 | 05:07/km日期: 2018-01-02 19:34 - 平均心率: 161 - 卡路里: 414 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(28)
Pace: 05'14" / 05'07" / 04'58" / 04'59" / 05'20" / 05'07" / 05'02" / 05'20" / 05'05" / 05'07" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'15") | 1000 / 1000 |
| 2 | | 05'06" (+00'09") | 1000 / 2000 |
| 3 | | 04'57" | 1000 / 3000 |
| 4 | | 04'59" (+00'02") | 1000 / 4000 |
| 5 | | 05'19" (+00'22") | 1000 / 5000 |
| 6 | | 05'06" (+00'09") | 1000 / 6000 |
| 7 | | 05'02" (+00'05") | 1000 / 7000 |
| 8 | | 05'19" (+00'22") | 1000 / 8000 |
| 9 | | 05'05" (+00'08") | 1000 / 9000 |
| 10 | | 05'07" (+00'10") | 1000 / 10000 |
| 11 | | 04'48" | 233 / 10233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 96.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'07" | 00:10'21" |
| 3 | 04'58" | 00:15'19" |
| 4 | 04'59" | 00:20'18" |
| 5 | 05'20" | 00:25'38" |
| 6 | 05'07" | 00:30'45" |
| 7 | 05'02" | 00:35'47" |
| 8 | 05'20" | 00:41'07" |
| 9 | 05'05" | 00:46'12" |
| 10 | 05'07" | 00:51'19" |
| 10.2 | 04'46" | 00:52'26" |
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