15.0 km | 01:26:20 | 05:44/km日期: 2018-01-11 19:14 - 平均心率: 154 - 卡路里: 653 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 55% - PM2.5: 良好(17)
Pace: 06'05" / 05'53" / 05'56" / 05'44" / 05'36" / 05'42" / 05'42" / 06'06" / 05'39" / 05'51" / 05'49" / 05'52" / 05'36" / 05'41" / 05'08" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'51") | 1000 / 1000 |
| 2 | | 05'53" (+00'46") | 1000 / 2000 |
| 3 | | 05'55" (+00'48") | 1000 / 3000 |
| 4 | | 05'44" (+00'37") | 1000 / 4000 |
| 5 | | 05'35" (+00'28") | 1000 / 5000 |
| 6 | | 05'41" (+00'34") | 1000 / 6000 |
| 7 | | 05'42" (+00'35") | 1000 / 7000 |
| 8 | | 05'56" (+00'49") | 1000 / 8000 |
| 9 | | 05'39" (+00'32") | 1000 / 9000 |
| 10 | | 05'51" (+00'44") | 1000 / 10000 |
| 11 | | 05'49" (+00'42") | 1000 / 11000 |
| 12 | | 05'51" (+00'44") | 1000 / 12000 |
| 13 | | 05'36" (+00'29") | 1000 / 13000 |
| 14 | | 05'40" (+00'33") | 1000 / 14000 |
| 15 | | 05'07" | 1000 / 15000 |
| 16 | | 09'07" (+04'00") | 32 / 15032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 161.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'53" | 00:11'58" |
| 3 | 05'56" | 00:17'54" |
| 4 | 05'44" | 00:23'38" |
| 5 | 05'36" | 00:29'14" |
| 6 | 05'42" | 00:34'56" |
| 7 | 05'42" | 00:40'38" |
| 8 | 06'06" | 00:46'44" |
| 9 | 05'39" | 00:52'23" |
| 10 | 05'51" | 00:58'14" |
| 11 | 05'49" | 01:04'03" |
| 12 | 05'52" | 01:09'55" |
| 13 | 05'36" | 01:15'31" |
| 14 | 05'41" | 01:21'12" |
| 15 | 05'08" | 01:26'20" |
| 15.0 | 16'38" | 01:26'52" |
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