全馬 | 04:53:57 | 06:57/km | 第7馬| 官方成績 |
| 日期 | 2018-01-07 |
| 成績 | 04:53:57 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'25" | 01:02'15" |
| 00:32'50" (+03'25") |
| 00:34'56" (+05'31") | 01:12'41" (+10'26") |
| 00:37'45" (+08'20") |
| 00:37'26" (+08'01") | 01:14'50" (+12'35") |
| 00:37'24" (+07'59") |
| 00:34'51" (+05'26") | 01:05'08" (+02'53") |
| 00:30'17" (+00'52") |
|
日期: 2018-01-07 06:21 - 總爬升: 618 m - 平均心率: 154 - 卡路里: 2367 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(3)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'10") | 1000 / 1000 |
| 2 | | 05'50" (+00'49") | 1000 / 2000 |
| 3 | | 06'10" (+01'09") | 1000 / 3000 |
| 4 | | 05'22" (+00'21") | 1000 / 4000 |
| 5 | | 05'50" (+00'49") | 1000 / 5000 |
| 6 | | 07'42" (+02'41") | 1000 / 6000 |
| 7 | | 06'12" (+01'11") | 1000 / 7000 |
| 8 | | 05'50" (+00'49") | 1000 / 8000 |
| 9 | | 06'47" (+01'46") | 1000 / 9000 |
| 10 | | 06'17" (+01'16") | 1000 / 10000 |
| 11 | | 07'36" (+02'35") | 1000 / 11000 |
| 12 | | 06'49" (+01'48") | 1000 / 12000 |
| 13 | | 05'55" (+00'54") | 1000 / 13000 |
| 14 | | 06'38" (+01'37") | 1000 / 14000 |
| 15 | | 07'56" (+02'55") | 1000 / 15000 |
| 16 | | 07'04" (+02'03") | 1000 / 16000 |
| 17 | | 07'51" (+02'50") | 1000 / 17000 |
| 18 | | 08'14" (+03'13") | 1000 / 18000 |
| 19 | | 07'43" (+02'42") | 1000 / 19000 |
| 20 | | 06'52" (+01'51") | 1000 / 20000 |
| 21 | | 08'02" (+03'01") | 1000 / 21000 |
| 22 | | 07'02" (+02'01") | 1000 / 22000 |
| 23 | | 07'04" (+02'03") | 1000 / 23000 |
| 24 | | 08'28" (+03'27") | 1000 / 24000 |
| 25 | | 06'47" (+01'46") | 1000 / 25000 |
| 26 | | 06'29" (+01'28") | 1000 / 26000 |
| 27 | | 06'47" (+01'46") | 1000 / 27000 |
| 28 | | 10'08" (+05'07") | 1000 / 28000 |
| 29 | | 07'06" (+02'05") | 1000 / 29000 |
| 30 | | 06'52" (+01'51") | 1000 / 30000 |
| 31 | | 06'50" (+01'49") | 1000 / 31000 |
| 32 | | 08'18" (+03'17") | 1000 / 32000 |
| 33 | | 05'53" (+00'52") | 1000 / 33000 |
| 34 | | 06'14" (+01'13") | 1000 / 34000 |
| 35 | | 07'33" (+02'32") | 1000 / 35000 |
| 36 | | 06'39" (+01'38") | 1000 / 36000 |
| 37 | | 07'10" (+02'09") | 1000 / 37000 |
| 38 | | 06'07" (+01'06") | 1000 / 38000 |
| 39 | | 05'01" | 1000 / 39000 |
| 40 | | 05'19" (+00'18") | 1000 / 40000 |
| 41 | | 05'50" (+00'49") | 1000 / 41000 |
| 42 | | 05'22" (+00'21") | 1000 / 42000 |
| 43 | | 06'13" (+01'12") | 1000 / 43000 |
又是一場低溫、下雨賽事，尤其比賽開始就傾盆大雨，真的覺得有需要來自虐嗎?(不過跑馬的人，好像痛苦的記憶很快就健忘了) 有鑑於前一週跑到失溫身體還沒恢復，這一場一開始就打算LSD順利跑完就好，還自備熱水保溫瓶，雖然全程穿雨衣保暖，但身體還是低溫，看來以後冬天要報中南部賽事。感謝順利平安跑完，不過最後還要走兩公里回寄物會場，真的很無言!!
賽後評分: 只能說好賽事(別場烏來馬)很快就會額滿不是沒有原因，通常賽事廣告行銷做得再好再大，往往都是失望收場。跑完只記得賽道風景優美、獎牌好看、志工很辛苦，謝謝辛苦的志工!!
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
252.71 km 
ASICS KAYANO 23 累積 :
580.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'50" | 00:12'02" |
| 3 | 06'10" | 00:18'12" |
| 4 | 05'22" | 00:23'34" |
| 5 | 05'51" | 00:29'25" |
| 6 | 07'42" | 00:37'07" |
| 7 | 06'13" | 00:43'20" |
| 8 | 05'50" | 00:49'10" |
| 9 | 06'48" | 00:55'58" |
| 10 | 06'17" | 01:02'15" |
| 11 | 07'36" | 01:09'51" |
| 12 | 06'49" | 01:16'40" |
| 13 | 05'56" | 01:22'36" |
| 14 | 06'38" | 01:29'14" |
| 15 | 07'57" | 01:37'11" |
| 16 | 07'05" | 01:44'16" |
| 17 | 07'51" | 01:52'07" |
| 18 | 08'14" | 02:00'21" |
| 19 | 07'43" | 02:08'04" |
| 20 | 06'52" | 02:14'56" |
| 21 | 08'03" | 02:22'59" |
| 22 | 07'03" | 02:30'02" |
| 23 | 07'05" | 02:37'07" |
| 24 | 08'28" | 02:45'35" |
| 25 | 06'47" | 02:52'22" |
| 26 | 06'29" | 02:58'51" |
| 27 | 06'48" | 03:05'39" |
| 28 | 10'08" | 03:15'47" |
| 29 | 07'13" | 03:23'00" |
| 30 | 06'46" | 03:29'46" |
| 31 | 06'50" | 03:36'36" |
| 32 | 08'19" | 03:44'55" |
| 33 | 05'54" | 03:50'49" |
| 34 | 06'15" | 03:57'04" |
| 35 | 07'33" | 04:04'37" |
| 36 | 06'39" | 04:11'16" |
| 37 | 07'11" | 04:18'27" |
| 38 | 06'07" | 04:24'34" |
| 39 | 05'01" | 04:29'35" |
| 40 | 05'19" | 04:34'54" |
| 41 | 05'51" | 04:40'45" |
| 42 | 05'22" | 04:46'07" |
| 43 | 06'46" | 04:52'53" |
| 43.3 | 03'31" | 04:54'00" |
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