21.1 km | 02:14:09 | 06:21/km日期: 2018-01-11 03:58 - 地點: 中央、元智、中原大學 - 天氣: 晴 - 卡路里: 1521 Cal - 溫度: 11°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 06'52" / 06'08" / 05'52" / 05'57" / 05'53" / 06'15" / 06'01" / 06'13" / 06'09" / 06'22" / 06'20" / 06'13" / 06'06" / 06'01" / 08'41" / 06'18" / 06'05" / 06'06" / 06'14" / 06'04" / 07'38" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'57") | 995 / 995 |
| 2 | | 06'09" (+00'16") | 999 / 1994 |
| 3 | | 05'53" | 1005 / 3000 |
| 4 | | 05'53" | 998 / 3998 |
| 5 | | 05'54" (+00'01") | 997 / 4995 |
| 6 | | 06'15" (+00'22") | 1006 / 6002 |
| 7 | | 06'00" (+00'07") | 1001 / 7004 |
| 8 | | 06'13" (+00'20") | 998 / 8002 |
| 9 | | 06'06" (+00'13") | 995 / 8998 |
| 10 | | 06'22" (+00'29") | 1000 / 9999 |
| 11 | | 06'22" (+00'29") | 1001 / 11001 |
| 12 | | 06'11" (+00'18") | 1004 / 12005 |
| 13 | | 06'05" (+00'12") | 1001 / 13006 |
| 14 | | 06'00" (+00'07") | 1000 / 14007 |
| 15 | | 08'43" (+02'50") | 1003 / 15010 |
| 16 | | 06'15" (+00'22") | 996 / 16007 |
| 17 | | 06'04" (+00'11") | 1000 / 17007 |
| 18 | | 06'07" (+00'14") | 995 / 18003 |
| 19 | | 06'13" (+00'20") | 1009 / 19012 |
| 20 | | 06'05" (+00'12") | 996 / 20009 |
| 21 | | 07'35" (+01'42") | 998 / 21007 |
| 22 | | 06'07" (+00'14") | 111 / 21119 |
1月累積里程 : 188.97 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'08" | 00:13'00" |
| 3 | 05'52" | 00:18'52" |
| 4 | 05'57" | 00:24'49" |
| 5 | 05'53" | 00:30'42" |
| 6 | 06'15" | 00:36'57" |
| 7 | 06'01" | 00:42'58" |
| 8 | 06'13" | 00:49'11" |
| 9 | 06'09" | 00:55'20" |
| 10 | 06'22" | 01:01'42" |
| 11 | 06'20" | 01:08'02" |
| 12 | 06'13" | 01:14'15" |
| 13 | 06'06" | 01:20'21" |
| 14 | 06'01" | 01:26'22" |
| 15 | 08'41" | 01:35'03" |
| 16 | 06'18" | 01:41'21" |
| 17 | 06'05" | 01:47'26" |
| 18 | 06'06" | 01:53'32" |
| 19 | 06'14" | 01:59'46" |
| 20 | 06'04" | 02:05'50" |
| 21 | 07'38" | 02:13'28" |
| 21.1 | 05'43" | 02:14'09" |
展開計圈分析
留言 
