15.0 km | 01:23:51 | 05:35/km日期: 2018-01-10 08:18 - 卡路里: 1291 Cal - 平均步頻: 186 - 溫度: 11°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 05'35" / 05'40" / 05'40" / 05'34" / 05'30" / 05'33" / 05'37" / 05'32" / 05'40" / 05'23" / 05'37" / 05'28" / 05'32" / 05'41" / 05'40" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'13") | 1000 / 1000 |
| 2 | | 05'39" (+00'17") | 1000 / 2000 |
| 3 | | 05'39" (+00'17") | 1000 / 3000 |
| 4 | | 05'34" (+00'12") | 1000 / 4000 |
| 5 | | 05'29" (+00'07") | 1000 / 5000 |
| 6 | | 05'33" (+00'11") | 1000 / 6000 |
| 7 | | 05'37" (+00'15") | 1000 / 7000 |
| 8 | | 05'32" (+00'10") | 1000 / 8000 |
| 9 | | 05'40" (+00'18") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'36" (+00'14") | 1000 / 11000 |
| 12 | | 05'28" (+00'06") | 1000 / 12000 |
| 13 | | 05'32" (+00'10") | 1000 / 13000 |
| 14 | | 05'40" (+00'18") | 1000 / 14000 |
| 15 | | 05'40" (+00'18") | 1000 / 15000 |
| 16 | | 10'10" (+04'48") | 15 / 15015 |
1月累積里程 : 216.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'40" | 00:11'15" |
| 3 | 05'40" | 00:16'55" |
| 4 | 05'34" | 00:22'29" |
| 5 | 05'30" | 00:27'59" |
| 6 | 05'33" | 00:33'32" |
| 7 | 05'37" | 00:39'09" |
| 8 | 05'32" | 00:44'41" |
| 9 | 05'40" | 00:50'21" |
| 10 | 05'23" | 00:55'44" |
| 11 | 05'37" | 01:01'21" |
| 12 | 05'28" | 01:06'49" |
| 13 | 05'32" | 01:12'21" |
| 14 | 05'41" | 01:18'02" |
| 15 | 05'40" | 01:23'42" |
| 15.0 | 10'57" | 01:23'52" |
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