12.3 km | 01:06:35 | 05:24/km日期: 2018-01-11 18:01 - 平均心率: 148 - 卡路里: 609 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 34%
Pace: 05'21" / 18'51" / 05'43" / 05'53" / 04'56" / 04'49" / 04'46" / 05'13" / 05'06" / 05'52" / 05'08" / 06'04" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'35") | 1000 / 1000 |
| 2 | | 05'54" (+02'08") | 734 / 1734 |
| 3 | | 05'23" (+01'37") | 1000 / 2734 |
| 4 | | 06'27" (+02'41") | 1000 / 3734 |
| 5 | | 04'22" (+00'36") | 1000 / 4734 |
| 6 | | 05'05" (+01'19") | 1000 / 5734 |
| 7 | | 04'54" (+01'08") | 1000 / 6734 |
| 8 | | 05'30" (+01'44") | 434 / 7168 |
| 9 | | 03'52" (+00'06") | 439 / 7608 |
| 10 | | 07'27" (+03'41") | 233 / 7841 |
| 11 | | 03'56" (+00'10") | 442 / 8283 |
| 12 | | 08'12" (+04'26") | 230 / 8514 |
| 13 | | 03'59" (+00'13") | 437 / 8951 |
| 14 | | 08'55" (+05'09") | 242 / 9193 |
| 15 | | 03'46" | 442 / 9635 |
| 16 | | 08'24" (+04'38") | 207 / 9843 |
| 17 | | 04'08" (+00'22") | 441 / 10284 |
| 18 | | 07'37" (+03'51") | 234 / 10518 |
| 19 | | 04'12" (+00'26") | 440 / 10958 |
| 20 | | 08'32" (+04'46") | 229 / 11188 |
| 21 | | 04'05" (+00'19") | 439 / 11627 |
| 22 | | 06'49" (+03'03") | 684 / 12312 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
129.45 km 
Brooks Adrenaline GTS 16 累積 :
1760.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 18'51" | 00:24'12" |
| 3 | 05'43" | 00:29'55" |
| 4 | 05'53" | 00:35'48" |
| 5 | 04'56" | 00:40'44" |
| 6 | 04'49" | 00:45'33" |
| 7 | 04'46" | 00:50'19" |
| 8 | 05'13" | 00:55'32" |
| 9 | 05'06" | 01:00'38" |
| 10 | 05'52" | 01:06'30" |
| 11 | 05'08" | 01:11'38" |
| 12 | 06'04" | 01:17'42" |
| 12.3 | 06'34" | 01:19'45" |
展開計圈分析
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