11.0 km | 00:51:37 | 04:40/km日期: 2018-01-10 19:08 - 卡路里: 645 Cal - 總步數: 9562 - 平均步頻: 185 - 平均步幅: 115 cm - 溫度: 12°C - 濕度: 51% - PM2.5: 良好(13)
Pace: 05'43" / 05'19" / 04'52" / 04'36" / 04'25" / 04'27" / 04'26" / 04'25" / 04'24" / 04'27" / 04'24" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+01'20") | 1001 / 1001 | 185 / 94 |
2 | | 05'16" (+00'54") | 1006 / 2008 | 184 / 102 |
3 | | 04'54" (+00'32") | 1002 / 3010 | 187 / 108 |
4 | | 04'33" (+00'11") | 1008 / 4018 | 188 / 116 |
5 | | 04'24" (+00'02") | 1009 / 5028 | 188 / 120 |
6 | | 04'23" (+00'01") | 1003 / 6032 | 185 / 122 |
7 | | 04'24" (+00'02") | 1005 / 7037 | 184 / 122 |
8 | | 04'24" (+00'02") | 1000 / 8038 | 183 / 123 |
9 | | 04'24" (+00'02") | 1002 / 9040 | 184 / 123 |
10 | | 04'25" (+00'03") | 1000 / 10041 | 182 / 123 |
11 | | 04'22" | 1000 / 11042 | 181 / 125 |
1月累積里程 : 201.56 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'19" | 00:11'02" |
3 | 04'52" | 00:15'54" |
4 | 04'36" | 00:20'30" |
5 | 04'25" | 00:24'55" |
6 | 04'27" | 00:29'22" |
7 | 04'26" | 00:33'48" |
8 | 04'25" | 00:38'13" |
9 | 04'24" | 00:42'37" |
10 | 04'27" | 00:47'04" |
11 | 04'24" | 00:51'28" |
11.0 | 05'39" | 00:51'37" |