9.0 km | 00:59:30 | 06:35/km日期: 2018-01-06 06:04 - 卡路里: 487 Cal - 總步數: 11488 - 平均步頻: 193 - 平均步幅: 78 cm - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 07'35" / 06'45" / 06'30" / 06'38" / 06'35" / 06'17" / 06'17" / 06'20" / 06'17" / 11'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'35" (+01'22") | 1010 / 1010 | 183 / 71 |
2 | | 06'38" (+00'25") | 1004 / 2014 | 194 / 77 |
3 | | 06'29" (+00'16") | 1002 / 3016 | 195 / 78 |
4 | | 06'37" (+00'24") | 1000 / 4017 | 193 / 78 |
5 | | 06'38" (+00'25") | 1009 / 5027 | 192 / 78 |
6 | | 06'13" | 1007 / 6034 | 197 / 81 |
7 | | 06'14" (+00'01") | 1007 / 7042 | 195 / 82 |
8 | | 06'16" (+00'03") | 1002 / 8044 | 196 / 81 |
9 | | 06'15" (+00'02") | 1005 / 9050 | 193 / 82 |
1月累積里程 :
418.74 km mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'45" | 00:14'20" |
3 | 06'30" | 00:20'50" |
4 | 06'38" | 00:27'28" |
5 | 06'35" | 00:34'03" |
6 | 06'17" | 00:40'20" |
7 | 06'17" | 00:46'37" |
8 | 06'20" | 00:52'57" |
9 | 06'17" | 00:59'14" |
9.0 | 11'15" | 00:59'30" |