10.5 km | 01:08:10 | 06:31/km日期: 2018-01-05 15:39 - 卡路里: 564 Cal - 總步數: 12590 - 平均步頻: 184 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 普通(48)
Pace: 06'21" / 06'02" / 07'02" / 08'10" / 06'58" / 06'06" / 05'46" / 05'38" / 05'54" / 06'59" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'44") | 1007 / 1007 | 188 / 83 |
2 | | 06'00" (+00'26") | 1004 / 2012 | 190 / 87 |
3 | | 07'04" (+01'30") | 1009 / 3021 | 178 / 79 |
4 | | 08'02" (+02'28") | 1003 / 4025 | 174 / 71 |
5 | | 06'58" (+01'24") | 1009 / 5034 | 183 / 78 |
6 | | 06'00" (+00'26") | 1004 / 6038 | 190 / 87 |
7 | | 05'46" (+00'12") | 1008 / 7046 | 193 / 89 |
8 | | 05'34" | 1002 / 8049 | 194 / 92 |
9 | | 05'57" (+00'23") | 1006 / 9055 | 192 / 87 |
10 | | 06'57" (+01'23") | 1007 / 10062 | 178 / 80 |
11 | | 06'52" (+01'18") | 451 / 10514 | 162 / 89 |
1月累積里程 : 261.79 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'02" | 00:12'23" |
3 | 07'02" | 00:19'25" |
4 | 08'10" | 00:27'35" |
5 | 06'58" | 00:34'33" |
6 | 06'06" | 00:40'39" |
7 | 05'46" | 00:46'25" |
8 | 05'38" | 00:52'03" |
9 | 05'54" | 00:57'57" |
10 | 06'59" | 01:04'56" |
10.5 | 07'10" | 01:08'10" |