11.2 km | 01:03:31 | 05:39/km日期: 2018-01-10 18:09 - 卡路里: 646 Cal - 總步數: 11834 - 平均步頻: 186 - 平均步幅: 94 cm - 溫度: 15°C - 濕度: 42%
Pace: 06'09" / 05'55" / 05'48" / 05'33" / 05'38" / 05'31" / 05'27" / 05'31" / 05'40" / 05'35" / 05'32" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'41") | 1008 / 1008 | 177 / 92 |
| 2 | | 05'54" (+00'30") | 1009 / 2018 | 183 / 92 |
| 3 | | 05'43" (+00'19") | 1005 / 3023 | 186 / 93 |
| 4 | | 05'32" (+00'08") | 1000 / 4024 | 188 / 95 |
| 5 | | 05'36" (+00'12") | 1004 / 5029 | 187 / 94 |
| 6 | | 05'31" (+00'07") | 1008 / 6037 | 188 / 96 |
| 7 | | 05'24" | 1007 / 7044 | 188 / 97 |
| 8 | | 05'30" (+00'06") | 1002 / 8047 | 187 / 96 |
| 9 | | 05'38" (+00'14") | 1004 / 9052 | 188 / 94 |
| 10 | | 05'33" (+00'09") | 1004 / 10056 | 186 / 96 |
| 11 | | 05'31" (+00'07") | 1002 / 11059 | 187 / 96 |
| 12 | | 05'12" | 221 / 11280 | 186 / 103 |
1月累積里程 :
268.97 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15248.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'55" | 00:12'04" |
| 3 | 05'48" | 00:17'52" |
| 4 | 05'33" | 00:23'25" |
| 5 | 05'38" | 00:29'03" |
| 6 | 05'31" | 00:34'34" |
| 7 | 05'27" | 00:40'01" |
| 8 | 05'31" | 00:45'32" |
| 9 | 05'40" | 00:51'12" |
| 10 | 05'35" | 00:56'47" |
| 11 | 05'32" | 01:02'19" |
| 11.2 | 05'25" | 01:03'31" |
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