11.2 km | 01:13:46 | 06:34/km日期: 2018-01-11 04:45 - 卡路里: 602 Cal - 總步數: 14040 - 平均步頻: 190 - 平均步幅: 79 cm - 溫度: 11°C - 濕度: 57% - PM2.5: 良好(11)
Pace: 06'39" / 06'43" / 06'35" / 06'36" / 06'26" / 06'35" / 06'36" / 06'27" / 06'24" / 06'32" / 06'33" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'18") | 1002 / 1002 | 188 / 80 |
2 | | 06'44" (+00'24") | 1009 / 2011 | 184 / 80 |
3 | | 06'31" (+00'11") | 1009 / 3020 | 193 / 79 |
4 | | 06'28" (+00'08") | 1005 / 4026 | 193 / 79 |
5 | | 06'23" (+00'03") | 1006 / 5032 | 190 / 82 |
6 | | 06'38" (+00'18") | 1009 / 6042 | 191 / 78 |
7 | | 06'32" (+00'12") | 1002 / 7045 | 184 / 83 |
8 | | 06'25" (+00'05") | 1008 / 8053 | 193 / 80 |
9 | | 06'20" | 1000 / 9053 | 194 / 80 |
10 | | 06'39" (+00'19") | 1006 / 10060 | 190 / 78 |
11 | | 06'30" (+00'10") | 1006 / 11066 | 191 / 80 |
12 | | 06'41" (+00'21") | 216 / 11282 | 183 / 81 |
1月累積里程 : 405.73 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'43" | 00:13'22" |
3 | 06'35" | 00:19'57" |
4 | 06'36" | 00:26'33" |
5 | 06'26" | 00:32'59" |
6 | 06'35" | 00:39'34" |
7 | 06'36" | 00:46'10" |
8 | 06'27" | 00:52'37" |
9 | 06'24" | 00:59'01" |
10 | 06'32" | 01:05'33" |
11 | 06'33" | 01:12'06" |
11.2 | 07'41" | 01:13'46" |