10.0 km | 00:46:07 | 04:36/km日期: 2018-01-10 19:48 - 卡路里: 577 Cal - 總步數: 8057 - 平均步頻: 174 - 平均步幅: 124 cm - 溫度: 12°C - 濕度: 51% - PM2.5: 良好(7)
Pace: 04'48" / 04'42" / 04'42" / 04'43" / 04'34" / 04'39" / 04'37" / 04'36" / 04'28" / 04'15" / 02'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'47" (+00'34") | 1006 / 1006 | 178 / 116 |
2 | | 04'39" (+00'26") | 1004 / 2011 | 178 / 120 |
3 | | 04'41" (+00'28") | 1004 / 3015 | 177 / 119 |
4 | | 04'41" (+00'28") | 1006 / 4022 | 175 / 121 |
5 | | 04'33" (+00'20") | 1002 / 5024 | 174 / 125 |
6 | | 04'38" (+00'25") | 1002 / 6026 | 180 / 119 |
7 | | 04'37" (+00'24") | 1010 / 7036 | 169 / 127 |
8 | | 04'32" (+00'19") | 1002 / 8038 | 176 / 124 |
9 | | 04'28" (+00'15") | 1008 / 9047 | 180 / 123 |
10 | | 04'13" | 1004 / 10052 | 148 / 158 |
1月累積里程 : 280.05 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'42" | 00:09'30" |
3 | 04'42" | 00:14'12" |
4 | 04'43" | 00:18'55" |
5 | 04'34" | 00:23'29" |
6 | 04'39" | 00:28'08" |
7 | 04'37" | 00:32'45" |
8 | 04'36" | 00:37'21" |
9 | 04'28" | 00:41'49" |
10 | 04'15" | 00:46'04" |
10.0 | 02'51" | 00:46'07" |