11.3 km | 01:13:40 | 06:32/km日期: 2018-01-12 04:39 - 卡路里: 608 Cal - 總步數: 14034 - 平均步頻: 190 - 平均步幅: 80 cm - 溫度: 10°C - 濕度: 52% - PM2.5: 良好(10)
Pace: 07'06" / 06'54" / 06'28" / 06'25" / 06'22" / 06'43" / 06'25" / 06'18" / 06'24" / 06'15" / 06'23" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'46") | 1007 / 1007 | 190 / 74 |
2 | | 06'50" (+00'34") | 1007 / 2015 | 185 / 78 |
3 | | 06'28" (+00'12") | 1010 / 3025 | 192 / 79 |
4 | | 06'19" (+00'03") | 1001 / 4027 | 192 / 82 |
5 | | 06'20" (+00'04") | 1002 / 5030 | 191 / 82 |
6 | | 06'39" (+00'23") | 1008 / 6039 | 187 / 79 |
7 | | 06'25" (+00'09") | 1007 / 7046 | 184 / 84 |
8 | | 06'16" | 1004 / 8051 | 195 / 81 |
9 | | 06'20" (+00'04") | 1000 / 9051 | 193 / 81 |
10 | | 06'23" (+00'07") | 1005 / 10056 | 189 / 82 |
11 | | 06'21" (+00'05") | 1007 / 11064 | 194 / 81 |
12 | | 06'23" (+00'07") | 274 / 11338 | 184 / 85 |
1月累積里程 : 405.73 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'54" | 00:14'00" |
3 | 06'28" | 00:20'28" |
4 | 06'25" | 00:26'53" |
5 | 06'22" | 00:33'15" |
6 | 06'43" | 00:39'58" |
7 | 06'25" | 00:46'23" |
8 | 06'18" | 00:52'41" |
9 | 06'24" | 00:59'05" |
10 | 06'15" | 01:05'20" |
11 | 06'23" | 01:11'43" |
11.3 | 07'06" | 01:13'40" |