11.6 km | 01:09:09 | 05:58/km日期: 2018-01-13 08:37 - 總爬升: 234 m - 卡路里: 813 Cal - 溫度: 10°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 06'12" / 05'45" / 06'25" / 07'37" / 07'47" / 06'11" / 06'15" / 05'01" / 05'34" / 05'00" / 04'49" / 10'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'22") | 1000 / 1000 |
2 | | 05'45" (+00'56") | 1000 / 2000 |
3 | | 06'24" (+01'35") | 1000 / 3000 |
4 | | 07'37" (+02'48") | 1000 / 4000 |
5 | | 07'14" (+02'25") | 1000 / 5000 |
6 | | 06'11" (+01'22") | 1000 / 6000 |
7 | | 06'14" (+01'25") | 1000 / 7000 |
8 | | 05'01" (+00'12") | 1000 / 8000 |
9 | | 05'34" (+00'45") | 1000 / 9000 |
10 | | 04'59" (+00'10") | 1000 / 10000 |
11 | | 04'49" | 1000 / 11000 |
12 | | 05'19" (+00'30") | 580 / 11580 |
1月累積里程 :
194.12 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'45" | 00:11'57" |
3 | 06'25" | 00:18'22" |
4 | 07'37" | 00:25'59" |
5 | 07'47" | 00:33'46" |
6 | 06'11" | 00:39'57" |
7 | 06'15" | 00:46'12" |
8 | 05'01" | 00:51'13" |
9 | 05'34" | 00:56'47" |
10 | 05'00" | 01:01'47" |
11 | 04'49" | 01:06'36" |
11.6 | 10'06" | 01:12'28" |