7.0 km | 00:39:46 | 05:40/km日期: 2018-01-13 08:45 - 卡路里: 545 Cal - 平均步頻: 180 - 溫度: 7°C - 濕度: 99% - PM2.5: 良好(29)
Pace: 05'54" / 05'35" / 06'05" / 05'54" / 05'26" / 05'34" / 05'17" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'36") | 1000 / 1000 |
| 2 | | 05'34" (+00'17") | 1000 / 2000 |
| 3 | | 06'05" (+00'48") | 1000 / 3000 |
| 4 | | 05'53" (+00'36") | 1000 / 4000 |
| 5 | | 05'26" (+00'09") | 1000 / 5000 |
| 6 | | 05'33" (+00'16") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 04'40" | 8 / 7008 |
1月累積里程 : 400.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'35" | 00:11'29" |
| 3 | 06'05" | 00:17'34" |
| 4 | 05'54" | 00:23'28" |
| 5 | 05'26" | 00:28'54" |
| 6 | 05'34" | 00:34'28" |
| 7 | 05'17" | 00:39'45" |
| 7.0 | 03'58" | 00:39'47" |
展開計圈分析
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