11.2 km | 01:11:57 | 06:27/km日期: 2018-01-15 04:31 - 卡路里: 598 Cal - 總步數: 13562 - 平均步頻: 188 - 平均步幅: 82 cm - 溫度: 11°C - 濕度: 95% - PM2.5: 良好(20)
Pace: 07'05" / 06'35" / 06'39" / 06'21" / 06'13" / 06'16" / 06'21" / 06'23" / 06'14" / 06'15" / 06'24" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'53") | 1000 / 1000 | 187 / 75 |
| 2 | | 06'36" (+00'25") | 1007 / 2007 | 186 / 81 |
| 3 | | 06'35" (+00'24") | 1008 / 3016 | 187 / 80 |
| 4 | | 06'18" (+00'07") | 1004 / 4021 | 191 / 82 |
| 5 | | 06'11" | 1006 / 5028 | 189 / 85 |
| 6 | | 06'13" (+00'02") | 1006 / 6034 | 190 / 84 |
| 7 | | 06'18" (+00'07") | 1006 / 7040 | 185 / 85 |
| 8 | | 06'21" (+00'10") | 1001 / 8041 | 187 / 83 |
| 9 | | 06'12" (+00'01") | 1003 / 9044 | 190 / 84 |
| 10 | | 06'15" (+00'04") | 1001 / 10045 | 191 / 83 |
| 11 | | 06'23" (+00'12") | 1006 / 11052 | 192 / 81 |
| 12 | | 07'18" (+01'07") | 148 / 11201 | 144 / 94 |
1月累積里程 : 405.73 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'35" | 00:13'40" |
| 3 | 06'39" | 00:20'19" |
| 4 | 06'21" | 00:26'40" |
| 5 | 06'13" | 00:32'53" |
| 6 | 06'16" | 00:39'09" |
| 7 | 06'21" | 00:45'30" |
| 8 | 06'23" | 00:51'53" |
| 9 | 06'14" | 00:58'07" |
| 10 | 06'15" | 01:04'22" |
| 11 | 06'24" | 01:10'46" |
| 11.1 | 07'59" | 01:11'57" |
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