14.1 km | 01:15:59 | 05:24/km日期: 2018-01-16 06:41 - 卡路里: 571 Cal
Pace: 05'43" / 05'33" / 05'23" / 05'26" / 05'51" / 05'33" / 05'44" / 05'22" / 05'16" / 05'03" / 05'20" / 05'14" / 05'08" / 04'55" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'41") | 1000 / 1000 |
| 2 | | 05'29" (+00'28") | 1010 / 2010 |
| 3 | | 05'25" (+00'24") | 1021 / 3032 |
| 4 | | 05'22" (+00'21") | 1006 / 4039 |
| 5 | | 05'54" (+00'53") | 996 / 5036 |
| 6 | | 05'30" (+00'29") | 989 / 6025 |
| 7 | | 05'42" (+00'41") | 1018 / 7043 |
| 8 | | 05'21" (+00'20") | 1001 / 8044 |
| 9 | | 05'17" (+00'16") | 995 / 9040 |
| 10 | | 05'01" | 1005 / 10045 |
| 11 | | 05'22" (+00'21") | 1008 / 11054 |
| 12 | | 05'11" (+00'10") | 992 / 12046 |
| 13 | | 05'07" (+00'06") | 1014 / 13061 |
| 14 | | 05'08" (+00'07") | 1002 / 14064 |
1月累積里程 : 346.58 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'33" | 00:11'16" |
| 3 | 05'23" | 00:16'39" |
| 4 | 05'26" | 00:22'05" |
| 5 | 05'51" | 00:27'56" |
| 6 | 05'33" | 00:33'29" |
| 7 | 05'44" | 00:39'13" |
| 8 | 05'22" | 00:44'35" |
| 9 | 05'16" | 00:49'51" |
| 10 | 05'03" | 00:54'54" |
| 11 | 05'20" | 01:00'14" |
| 12 | 05'14" | 01:05'28" |
| 13 | 05'08" | 01:10'36" |
| 14 | 04'55" | 01:15'31" |
| 14.1 | 07'17" | 01:15'59" |
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