11.0 km | 01:00:34 | 05:29/km日期: 2018-01-17 19:14 - 卡路里: 615 Cal - 總步數: 12360 - 平均步頻: 204 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 普通(44)
Pace: 05'19" / 05'19" / 05'27" / 05'23" / 05'37" / 05'26" / 05'31" / 05'24" / 05'36" / 05'38" / 05'43" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" | 1001 / 1001 | 208 / 90 |
2 | | 05'18" | 1000 / 2002 | 208 / 90 |
3 | | 05'25" (+00'07") | 1004 / 3006 | 205 / 89 |
4 | | 05'22" (+00'04") | 1009 / 4016 | 205 / 90 |
5 | | 05'34" (+00'16") | 1006 / 5023 | 204 / 87 |
6 | | 05'24" (+00'06") | 1005 / 6028 | 204 / 90 |
7 | | 05'27" (+00'09") | 1001 / 7030 | 204 / 89 |
8 | | 05'25" (+00'07") | 1004 / 8034 | 203 / 90 |
9 | | 05'34" (+00'16") | 1005 / 9040 | 203 / 88 |
10 | | 05'36" (+00'18") | 1005 / 10045 | 199 / 89 |
11 | | 05'40" (+00'22") | 1006 / 11052 | 198 / 88 |
1月累積里程 : 245.68 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'19" | 00:10'38" |
3 | 05'27" | 00:16'05" |
4 | 05'23" | 00:21'28" |
5 | 05'37" | 00:27'05" |
6 | 05'26" | 00:32'31" |
7 | 05'31" | 00:38'02" |
8 | 05'24" | 00:43'26" |
9 | 05'36" | 00:49'02" |
10 | 05'38" | 00:54'40" |
11 | 05'43" | 01:00'23" |
11.0 | 07'56" | 01:00'34" |