10.1 km | 00:55:35 | 05:29/km日期: 2018-01-15 16:30 - 總爬升: 144 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 574 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 66%
Pace: 05'45" / 05'26" / 05'30" / 05'18" / 05'35" / 05'39" / 05'24" / 05'27" / 05'29" / 05'20" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'27") | 1000 / 1000 |
2 | | 05'26" (+00'09") | 1000 / 2000 |
3 | | 05'30" (+00'13") | 1000 / 3000 |
4 | | 05'17" | 1000 / 4000 |
5 | | 05'35" (+00'18") | 1000 / 5000 |
6 | | 05'38" (+00'21") | 1000 / 6000 |
7 | | 05'24" (+00'07") | 1000 / 7000 |
8 | | 05'26" (+00'09") | 1000 / 8000 |
9 | | 05'29" (+00'12") | 1000 / 9000 |
10 | | 05'19" (+00'02") | 1000 / 10000 |
11 | | 05'33" (+00'16") | 127 / 10127 |
1月累積里程 :
312.98 km brooks 27 累積 :
2026.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'26" | 00:11'11" |
3 | 05'30" | 00:16'41" |
4 | 05'18" | 00:21'59" |
5 | 05'35" | 00:27'34" |
6 | 05'39" | 00:33'13" |
7 | 05'24" | 00:38'37" |
8 | 05'27" | 00:44'04" |
9 | 05'29" | 00:49'33" |
10 | 05'20" | 00:54'53" |
10.1 | 05'36" | 00:55'36" |