7.4 km | 01:00:20 | 08:06/km日期: 2018-01-10 12:47 - 卡路里: 401 Cal - 總步數: 10996 - 平均步頻: 182 - 平均步幅: 67 cm - 溫度: 18°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 07'24" / 08'05" / 08'05" / 08'20" / 08'16" / 08'19" / 08'20" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" | 1008 / 1008 | 183 / 74 |
| 2 | | 08'04" (+00'43") | 1000 / 2008 | 183 / 67 |
| 3 | | 08'01" (+00'40") | 1007 / 3016 | 183 / 67 |
| 4 | | 08'21" (+01'00") | 1006 / 4022 | 182 / 65 |
| 5 | | 08'09" (+00'48") | 1002 / 5025 | 181 / 67 |
| 6 | | 08'21" (+01'00") | 1005 / 6030 | 180 / 66 |
| 7 | | 08'13" (+00'52") | 1003 / 7033 | 182 / 66 |
| 8 | | 08'01" (+00'40") | 436 / 7470 | 179 / 69 |
1月累積里程 :
405.28 km 
Mizuno WAVE Prima Etude 28 累積 :
6254.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 08'05" | 00:15'29" |
| 3 | 08'05" | 00:23'34" |
| 4 | 08'20" | 00:31'54" |
| 5 | 08'16" | 00:40'10" |
| 6 | 08'19" | 00:48'29" |
| 7 | 08'20" | 00:56'49" |
| 7.4 | 08'03" | 01:00'20" |
展開計圈分析
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