10.1 km | 01:02:28 | 06:12/km日期: 2018-01-16 20:30 - 地點: 台中市南區 - 天氣: 涼爽 - 平均心率: 164 - 卡路里: 481 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(33)
Pace: 06'04" / 05'53" / 06'02" / 05'57" / 06'08" / 06'15" / 06'14" / 06'20" / 06'17" / 06'51" / 50'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'22") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 06'01" (+00'08") | 1000 / 3000 |
| 4 | | 05'57" (+00'04") | 1000 / 4000 |
| 5 | | 06'08" (+00'15") | 1000 / 5000 |
| 6 | | 06'14" (+00'21") | 1000 / 6000 |
| 7 | | 06'13" (+00'20") | 1000 / 7000 |
| 8 | | 06'20" (+00'27") | 1000 / 8000 |
| 9 | | 06'16" (+00'23") | 1000 / 9000 |
| 10 | | 06'51" (+00'58") | 1000 / 10000 |
| 11 | | 05'02" | 49 / 10049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
170.91 km 
ua slingwrap 累積 :
105.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'53" | 00:11'57" |
| 3 | 06'02" | 00:17'59" |
| 4 | 05'57" | 00:23'56" |
| 5 | 06'08" | 00:30'04" |
| 6 | 06'15" | 00:36'19" |
| 7 | 06'14" | 00:42'33" |
| 8 | 06'20" | 00:48'53" |
| 9 | 06'17" | 00:55'10" |
| 10 | 06'51" | 01:02'01" |
| 10.0 | 50'43" | 01:04'32" |
展開計圈分析
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