15.1 km | 01:25:09 | 05:38/km日期: 2018-01-16 17:11 - 平均心率: 174 - 卡路里: 1170 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 54% - PM2.5: 良好(27)
Pace: 05'38" / 06'14" / 05'48" / 05'59" / 05'49" / 05'44" / 05'54" / 05'43" / 05'30" / 05'12" / 05'10" / 05'30" / 05'31" / 05'30" / 05'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'28") | 1000 / 1000 |
| 2 | | 06'13" (+01'03") | 1000 / 2000 |
| 3 | | 05'48" (+00'38") | 1000 / 3000 |
| 4 | | 05'58" (+00'48") | 1000 / 4000 |
| 5 | | 05'49" (+00'39") | 1000 / 5000 |
| 6 | | 05'43" (+00'33") | 1000 / 6000 |
| 7 | | 05'54" (+00'44") | 1000 / 7000 |
| 8 | | 05'43" (+00'33") | 1000 / 8000 |
| 9 | | 05'29" (+00'19") | 1000 / 9000 |
| 10 | | 05'12" (+00'02") | 1000 / 10000 |
| 11 | | 05'10" | 1000 / 11000 |
| 12 | | 05'30" (+00'20") | 1000 / 12000 |
| 13 | | 05'30" (+00'20") | 1000 / 13000 |
| 14 | | 05'30" (+00'20") | 1000 / 14000 |
| 15 | | 05'18" (+00'08") | 1000 / 15000 |
| 16 | | 05'34" (+00'24") | 114 / 15114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 364.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'14" | 00:11'52" |
| 3 | 05'48" | 00:17'40" |
| 4 | 05'59" | 00:23'39" |
| 5 | 05'49" | 00:29'28" |
| 6 | 05'44" | 00:35'12" |
| 7 | 05'54" | 00:41'06" |
| 8 | 05'43" | 00:46'49" |
| 9 | 05'30" | 00:52'19" |
| 10 | 05'12" | 00:57'31" |
| 11 | 05'10" | 01:02'41" |
| 12 | 05'30" | 01:08'11" |
| 13 | 05'31" | 01:13'42" |
| 14 | 05'30" | 01:19'12" |
| 15 | 05'51" | 01:25'03" |
| 15.1 | 05'33" | 01:25'41" |
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