15.0 km | 01:32:10 | 06:08/km日期: 2018-01-20 05:49 - 總爬升: 347 m - 平均心率: 158 - 卡路里: 656 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 06'09" / 06'06" / 06'15" / 05'55" / 07'36" / 05'57" / 06'47" / 05'58" / 06'54" / 05'55" / 06'44" / 06'07" / 07'20" / 05'40" / 05'53" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'28") | 1000 / 1000 |
| 2 | | 06'06" (+00'26") | 1000 / 2000 |
| 3 | | 06'15" (+00'35") | 1000 / 3000 |
| 4 | | 05'55" (+00'15") | 1000 / 4000 |
| 5 | | 06'19" (+00'39") | 1000 / 5000 |
| 6 | | 05'57" (+00'17") | 1000 / 6000 |
| 7 | | 06'47" (+01'07") | 1000 / 7000 |
| 8 | | 05'57" (+00'17") | 1000 / 8000 |
| 9 | | 05'56" (+00'16") | 1000 / 9000 |
| 10 | | 05'55" (+00'15") | 1000 / 10000 |
| 11 | | 06'19" (+00'39") | 1000 / 11000 |
| 12 | | 06'07" (+00'27") | 1000 / 12000 |
| 13 | | 06'48" (+01'08") | 1000 / 13000 |
| 14 | | 05'40" | 1000 / 14000 |
| 15 | | 05'52" (+00'12") | 1000 / 15000 |
| 16 | | 04'20" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
90.34 km 
New Balance MRUSHGO3 累積 :
1071.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'06" | 00:12'15" |
| 3 | 06'15" | 00:18'30" |
| 4 | 05'55" | 00:24'25" |
| 5 | 07'36" | 00:32'01" |
| 6 | 05'57" | 00:37'58" |
| 7 | 06'47" | 00:44'45" |
| 8 | 05'58" | 00:50'43" |
| 9 | 06'54" | 00:57'37" |
| 10 | 05'55" | 01:03'32" |
| 11 | 06'44" | 01:10'16" |
| 12 | 06'07" | 01:16'23" |
| 13 | 07'20" | 01:23'43" |
| 14 | 05'40" | 01:29'23" |
| 15 | 05'53" | 01:35'16" |
| 15.0 | 05'30" | 01:35'19" |
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