10.3 km | 00:59:23 | 05:46/km日期: 2018-01-18 17:02 - 卡路里: 508 Cal - 總步數: 11520 - 平均步頻: 193 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(23)
Pace: 06'18" / 06'04" / 05'50" / 05'48" / 05'48" / 05'28" / 05'41" / 05'40" / 05'40" / 05'32" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'50") | 505 / 505 | 189 / 87 |
2 | | 06'23" (+01'10") | 507 / 1013 | 192 / 81 |
3 | | 05'55" (+00'42") | 500 / 1513 | 195 / 86 |
4 | | 06'07" (+00'54") | 505 / 2019 | 196 / 82 |
5 | | 05'37" (+00'24") | 507 / 2527 | 196 / 90 |
6 | | 05'59" (+00'46") | 508 / 3036 | 196 / 85 |
7 | | 05'41" (+00'28") | 510 / 3546 | 195 / 89 |
8 | | 05'41" (+00'28") | 507 / 4053 | 194 / 90 |
9 | | 05'39" (+00'26") | 506 / 4559 | 195 / 90 |
10 | | 05'44" (+00'31") | 501 / 5061 | 195 / 88 |
11 | | 05'32" (+00'19") | 509 / 5570 | 196 / 91 |
12 | | 05'22" (+00'09") | 505 / 6076 | 195 / 95 |
13 | | 05'38" (+00'25") | 505 / 6581 | 195 / 90 |
14 | | 05'31" (+00'18") | 500 / 7081 | 193 / 93 |
15 | | 05'44" (+00'31") | 502 / 7584 | 193 / 90 |
16 | | 05'37" (+00'24") | 504 / 8088 | 192 / 92 |
17 | | 05'43" (+00'30") | 501 / 8589 | 191 / 91 |
18 | | 05'28" (+00'15") | 501 / 9091 | 190 / 95 |
19 | | 05'49" (+00'36") | 508 / 9599 | 191 / 89 |
20 | | 05'13" | 501 / 10100 | 191 / 100 |
21 | | 05'25" (+00'12") | 276 / 10377 | 193 / 95 |
1月累積里程 : 218.51 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'04" | 00:12'22" |
3 | 05'50" | 00:18'12" |
4 | 05'48" | 00:24'00" |
5 | 05'48" | 00:29'48" |
6 | 05'28" | 00:35'16" |
7 | 05'41" | 00:40'57" |
8 | 05'40" | 00:46'37" |
9 | 05'40" | 00:52'17" |
10 | 05'32" | 00:57'49" |
10.3 | 05'39" | 00:59'23" |