10.1 km | 00:53:10 | 05:14/km日期: 2014-01-07 20:17 - 地點: 都會公園>後勁溪自行車步道 - 卡路里: 930 Cal - 溫度: 22°C - 濕度: 77%
Pace: 05'01" / 04'52" / 05'19" / 05'24" / 05'27" / 05'26" / 05'30" / 05'20" / 05'08" / 04'50" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'12") | 1016 / 1016 |
2 | | 04'53" (+00'05") | 999 / 2015 |
3 | | 05'16" (+00'28") | 1000 / 3016 |
4 | | 05'25" (+00'37") | 1017 / 4033 |
5 | | 05'26" (+00'38") | 1009 / 5042 |
6 | | 05'27" (+00'39") | 994 / 6036 |
7 | | 05'28" (+00'40") | 1005 / 7041 |
8 | | 05'20" (+00'32") | 1008 / 8050 |
9 | | 05'05" (+00'17") | 1005 / 9056 |
10 | | 04'48" | 1011 / 10067 |
11 | | 04'25" | 139 / 10207 |
1月累積里程 :
311.07 km PUMA Mobium Elite (紅) 累積 :
652.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'52" | 00:09'53" |
3 | 05'19" | 00:15'12" |
4 | 05'24" | 00:20'36" |
5 | 05'27" | 00:26'03" |
6 | 05'26" | 00:31'29" |
7 | 05'30" | 00:36'59" |
8 | 05'20" | 00:42'19" |
9 | 05'08" | 00:47'27" |
10 | 04'50" | 00:52'17" |
10.1 | 06'35" | 00:53'10" |