5.8 km | 00:37:41 | 06:30/km日期: 2014-01-07 18:53 - 卡路里: 490 Cal - 溫度: 21°C - 濕度: 64%
Pace: 06'19" / 06'19" / 06'11" / 06'18" / 06'39" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'07") | 1003 / 1003 |
2 | | 06'19" (+00'09") | 999 / 2002 |
3 | | 06'10" | 1006 / 3008 |
4 | | 06'17" (+00'07") | 1010 / 4019 |
5 | | 06'41" (+00'31") | 991 / 5011 |
6 | | 07'20" (+01'10") | 793 / 5805 |
1月累積里程 : 192.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'19" | 00:12'38" |
3 | 06'11" | 00:18'49" |
4 | 06'18" | 00:25'07" |
5 | 06'39" | 00:31'46" |
5.8 | 07'33" | 00:37'41" |