11.4 km | 01:00:46 | 05:20/km日期: 2018-01-20 17:21 - 卡路里: 778 Cal - 溫度: 18°C - 濕度: 71% - PM2.5: 良好(35)
Pace: 05'39" / 05'13" / 05'16" / 05'16" / 05'25" / 05'24" / 05'23" / 05'16" / 05'15" / 04'59" / 05'29" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'41") | 1000 / 1000 |
| 2 | | 05'13" (+00'15") | 1000 / 2000 |
| 3 | | 05'15" (+00'17") | 1000 / 3000 |
| 4 | | 05'16" (+00'18") | 1000 / 4000 |
| 5 | | 05'25" (+00'27") | 1000 / 5000 |
| 6 | | 05'24" (+00'26") | 1000 / 6000 |
| 7 | | 05'22" (+00'24") | 1000 / 7000 |
| 8 | | 05'16" (+00'18") | 1000 / 8000 |
| 9 | | 05'15" (+00'17") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 05'29" (+00'31") | 1000 / 11000 |
| 12 | | 05'49" (+00'51") | 376 / 11376 |
1月累積里程 :
205.30 km 
母子鱷魚 Y拖3代(黃) 累積 :
649.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'13" | 00:10'52" |
| 3 | 05'16" | 00:16'08" |
| 4 | 05'16" | 00:21'24" |
| 5 | 05'25" | 00:26'49" |
| 6 | 05'24" | 00:32'13" |
| 7 | 05'23" | 00:37'36" |
| 8 | 05'16" | 00:42'52" |
| 9 | 05'15" | 00:48'07" |
| 10 | 04'59" | 00:53'06" |
| 11 | 05'29" | 00:58'35" |
| 11.4 | 05'50" | 01:00'47" |
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