13.3 km | 01:11:32 | 05:21/km日期: 2018-01-17 06:03 - 總爬升: 129 m - 卡路里: 719 Cal - 總步數: 14520 - 平均步頻: 202 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'53" / 05'48" / 05'42" / 05'43" / 05'29" / 05'20" / 05'22" / 04'46" / 04'55" / 04'34" / 04'56" / 05'14" / 05'03" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+02'16") | 1004 / 1004 | 187 / 77 |
| 2 | | 05'47" (+01'12") | 1002 / 2006 | 200 / 86 |
| 3 | | 05'41" (+01'06") | 1001 / 3007 | 201 / 87 |
| 4 | | 05'45" (+01'10") | 1007 / 4014 | 201 / 86 |
| 5 | | 05'23" (+00'48") | 1000 / 5015 | 204 / 90 |
| 6 | | 05'20" (+00'45") | 1008 / 6023 | 205 / 91 |
| 7 | | 05'19" (+00'44") | 1006 / 7030 | 203 / 92 |
| 8 | | 04'43" (+00'08") | 1007 / 8037 | 208 / 101 |
| 9 | | 04'51" (+00'16") | 1000 / 9038 | 208 / 98 |
| 10 | | 04'35" | 1006 / 10045 | 211 / 103 |
| 11 | | 04'55" (+00'20") | 1001 / 11046 | 206 / 98 |
| 12 | | 05'13" (+00'38") | 1001 / 12048 | 200 / 95 |
| 13 | | 05'02" (+00'27") | 1003 / 13051 | 207 / 95 |
| 14 | | 05'12" (+00'37") | 332 / 13384 | 200 / 95 |
1月累積里程 :
418.74 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'48" | 00:12'41" |
| 3 | 05'42" | 00:18'23" |
| 4 | 05'43" | 00:24'06" |
| 5 | 05'29" | 00:29'35" |
| 6 | 05'20" | 00:34'55" |
| 7 | 05'22" | 00:40'17" |
| 8 | 04'46" | 00:45'03" |
| 9 | 04'55" | 00:49'58" |
| 10 | 04'34" | 00:54'32" |
| 11 | 04'56" | 00:59'28" |
| 12 | 05'14" | 01:04'42" |
| 13 | 05'03" | 01:09'45" |
| 13.3 | 05'21" | 01:11'32" |
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