11.0 km | 01:10:09 | 06:21/km日期: 2018-01-23 19:19 - 卡路里: 942 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 05'55" / 06'00" / 05'54" / 06'11" / 06'00" / 06'58" / 07'02" / 07'04" / 06'37" / 06'08" / 06'06" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'01") | 1000 / 1000 |
| 2 | | 05'59" (+00'06") | 1000 / 2000 |
| 3 | | 05'53" | 1000 / 3000 |
| 4 | | 06'06" (+00'13") | 1000 / 4000 |
| 5 | | 06'04" (+00'11") | 1000 / 5000 |
| 6 | | 06'58" (+01'05") | 1000 / 6000 |
| 7 | | 07'01" (+01'08") | 1000 / 7000 |
| 8 | | 07'04" (+01'11") | 1000 / 8000 |
| 9 | | 06'36" (+00'43") | 1000 / 9000 |
| 10 | | 06'08" (+00'15") | 1000 / 10000 |
| 11 | | 06'05" (+00'12") | 1000 / 11000 |
| 12 | | 07'21" (+01'28") | 34 / 11034 |
1月累積里程 : 216.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'00" | 00:11'55" |
| 3 | 05'54" | 00:17'49" |
| 4 | 06'11" | 00:24'00" |
| 5 | 06'00" | 00:30'00" |
| 6 | 06'58" | 00:36'58" |
| 7 | 07'02" | 00:44'00" |
| 8 | 07'04" | 00:51'04" |
| 9 | 06'37" | 00:57'41" |
| 10 | 06'08" | 01:03'49" |
| 11 | 06'06" | 01:09'55" |
| 11.0 | 07'13" | 01:10'10" |
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