6.3 km | 00:30:46 | 04:53/km日期: 2018-01-23 17:49 - 卡路里: 473 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 04'50" / 04'52" / 04'59" / 04'53" / 04'56" / 05'00" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'10") | 1000 / 1000 |
2 | | 04'52" (+00'03") | 1000 / 2000 |
3 | | 04'58" (+00'09") | 1000 / 3000 |
4 | | 04'53" (+00'04") | 1000 / 4000 |
5 | | 04'56" (+00'07") | 1000 / 5000 |
6 | | 04'49" | 1000 / 6000 |
7 | | 04'18" | 297 / 6297 |
1月累積里程 : 54.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'52" | 00:09'42" |
3 | 04'59" | 00:14'41" |
4 | 04'53" | 00:19'34" |
5 | 04'56" | 00:24'30" |
6 | 05'00" | 00:29'30" |
6.3 | 04'18" | 00:30'47" |