8.7 km | 00:56:54 | 06:30/km日期: 2018-01-25 07:20 - 總爬升: 151 m - 卡路里: 566 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(31)
Pace: 06'43" / 06'39" / 06'49" / 06'23" / 06'22" / 06'38" / 06'22" / 06'33" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'20") | 1000 / 1000 |
| 2 | | 06'39" (+00'17") | 1000 / 2000 |
| 3 | | 06'48" (+00'26") | 1000 / 3000 |
| 4 | | 06'23" (+00'01") | 1000 / 4000 |
| 5 | | 06'22" | 1000 / 5000 |
| 6 | | 06'37" (+00'15") | 1000 / 6000 |
| 7 | | 06'22" | 1000 / 7000 |
| 8 | | 06'32" (+00'10") | 1000 / 8000 |
| 9 | | 05'59" | 737 / 8737 |
1月累積里程 :
195.64 km 
BROOKS LANCH3 累積 :
418.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'39" | 00:13'22" |
| 3 | 06'49" | 00:20'11" |
| 4 | 06'23" | 00:26'34" |
| 5 | 06'22" | 00:32'56" |
| 6 | 06'38" | 00:39'34" |
| 7 | 06'22" | 00:45'56" |
| 8 | 06'33" | 00:52'29" |
| 8.7 | 05'59" | 00:56'54" |
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