23.7 km | 04:04:49 | 10:20/km日期: 2018-02-01 13:30 - 平均心率: 112 - 卡路里: 1526 Cal - 平均步頻: 142 - 溫度: 18°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 05'55" / 08'27" / 12'43" / 10'07" / 11'07" / 10'21" / 10'43" / 08'09" / 08'44" / 10'48" / 11'43" / 10'20" / 09'57" / 09'58" / 11'59" / 10'55" / 13'40" / 08'12" / 06'48" / 09'55" / 09'43" / 08'42" / 14'20" / 17'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 08'27" (+02'32") | 1000 / 2000 |
| 3 | | 12'42" (+06'47") | 1000 / 3000 |
| 4 | | 10'06" (+04'11") | 1000 / 4000 |
| 5 | | 11'06" (+05'11") | 1000 / 5000 |
| 6 | | 10'21" (+04'26") | 1000 / 6000 |
| 7 | | 10'42" (+04'47") | 1000 / 7000 |
| 8 | | 08'09" (+02'14") | 1000 / 8000 |
| 9 | | 08'43" (+02'48") | 1000 / 9000 |
| 10 | | 10'48" (+04'53") | 1000 / 10000 |
| 11 | | 11'43" (+05'48") | 1000 / 11000 |
| 12 | | 10'19" (+04'24") | 1000 / 12000 |
| 13 | | 09'57" (+04'02") | 1000 / 13000 |
| 14 | | 09'58" (+04'03") | 1000 / 14000 |
| 15 | | 11'59" (+06'04") | 1000 / 15000 |
| 16 | | 10'54" (+04'59") | 1000 / 16000 |
| 17 | | 13'39" (+07'44") | 1000 / 17000 |
| 18 | | 08'12" (+02'17") | 1000 / 18000 |
| 19 | | 06'48" (+00'53") | 1000 / 19000 |
| 20 | | 09'54" (+03'59") | 1000 / 20000 |
| 21 | | 09'43" (+03'48") | 1000 / 21000 |
| 22 | | 08'42" (+02'47") | 1000 / 22000 |
| 23 | | 14'19" (+08'24") | 1000 / 23000 |
| 24 | | 17'35" (+11'40") | 657 / 23657 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 67.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 08'27" | 00:14'22" |
| 3 | 12'43" | 00:27'05" |
| 4 | 10'07" | 00:37'12" |
| 5 | 11'07" | 00:48'19" |
| 6 | 10'21" | 00:58'40" |
| 7 | 10'43" | 01:09'23" |
| 8 | 08'09" | 01:17'32" |
| 9 | 08'44" | 01:26'16" |
| 10 | 10'48" | 01:37'04" |
| 11 | 11'43" | 01:48'47" |
| 12 | 10'20" | 01:59'07" |
| 13 | 09'57" | 02:09'04" |
| 14 | 09'58" | 02:19'02" |
| 15 | 11'59" | 02:31'01" |
| 16 | 10'55" | 02:41'56" |
| 17 | 13'40" | 02:55'36" |
| 18 | 08'12" | 03:03'48" |
| 19 | 06'48" | 03:10'36" |
| 20 | 09'55" | 03:20'31" |
| 21 | 09'43" | 03:30'14" |
| 22 | 08'42" | 03:38'56" |
| 23 | 14'20" | 03:53'16" |
| 23.7 | 17'35" | 04:04'50" |
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