12.0 km | 01:04:04 | 05:19/km日期: 2018-01-25 09:45 - 平均心率: 148 - 卡路里: 710 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(26)
Pace: 06'03" / 06'52" / 05'02" / 05'02" / 04'57" / 05'16" / 05'13" / 05'14" / 05'15" / 07'00" / 05'31" / 05'17" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'53") | 1000 / 1000 |
| 2 | | 05'41" (+01'31") | 1000 / 2000 |
| 3 | | 05'01" (+00'51") | 1000 / 3000 |
| 4 | | 05'02" (+00'52") | 1000 / 4000 |
| 5 | | 04'56" (+00'46") | 1000 / 5000 |
| 6 | | 05'16" (+01'06") | 1000 / 6000 |
| 7 | | 05'13" (+01'03") | 1000 / 7000 |
| 8 | | 05'14" (+01'04") | 1000 / 8000 |
| 9 | | 05'15" (+01'05") | 1000 / 9000 |
| 10 | | 05'19" (+01'09") | 1000 / 10000 |
| 11 | | 04'29" (+00'19") | 74 / 10074 |
| 12 | | 05'38" (+01'28") | 266 / 10340 |
| 13 | | 04'13" (+00'03") | 78 / 10419 |
| 14 | | 05'51" (+01'41") | 256 / 10675 |
| 15 | | 05'03" (+00'53") | 65 / 10741 |
| 16 | | 05'48" (+01'38") | 257 / 10999 |
| 17 | | 04'10" | 79 / 11079 |
| 18 | | 05'27" (+01'17") | 274 / 11353 |
| 19 | | 04'25" (+00'15") | 75 / 11429 |
| 20 | | 05'36" (+01'26") | 267 / 11696 |
| 21 | | 05'04" (+00'54") | 65 / 11762 |
| 22 | | 05'25" (+01'15") | 276 / 12038 |
| 23 | | 07'52" (+03'42") | 2 / 12041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
249.11 km 
Puma Speed 300 Ignite 累積 :
616.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'52" | 00:12'55" |
| 3 | 05'02" | 00:17'57" |
| 4 | 05'02" | 00:22'59" |
| 5 | 04'57" | 00:27'56" |
| 6 | 05'16" | 00:33'12" |
| 7 | 05'13" | 00:38'25" |
| 8 | 05'14" | 00:43'39" |
| 9 | 05'15" | 00:48'54" |
| 10 | 07'00" | 00:55'54" |
| 11 | 05'31" | 01:01'25" |
| 12 | 05'17" | 01:06'42" |
| 12.0 | 05'40" | 01:06'56" |
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