10.0 km | 00:53:51 | 05:22/km日期: 2018-02-01 17:02 - 平均心率: 175 - 卡路里: 582 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 77% - PM2.5: 普通(51)
Pace: 02'44" / 05'07" / 05'16" / 05'13" / 05'25" / 05'33" / 05'29" / 05'31" / 05'23" / 05'21" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'20") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'15" (+00'09") | 1000 / 3000 |
| 4 | | 05'13" (+00'07") | 1000 / 4000 |
| 5 | | 05'25" (+00'19") | 1000 / 5000 |
| 6 | | 05'33" (+00'27") | 1000 / 6000 |
| 7 | | 05'29" (+00'23") | 1000 / 7000 |
| 8 | | 05'30" (+00'24") | 1000 / 8000 |
| 9 | | 05'23" (+00'17") | 1000 / 9000 |
| 10 | | 05'20" (+00'14") | 1000 / 10000 |
| 11 | | 07'25" (+02'19") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 169.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'44" | 00:02'44" |
| 2 | 05'07" | 00:07'51" |
| 3 | 05'16" | 00:13'07" |
| 4 | 05'13" | 00:18'20" |
| 5 | 05'25" | 00:23'45" |
| 6 | 05'33" | 00:29'18" |
| 7 | 05'29" | 00:34'47" |
| 8 | 05'31" | 00:40'18" |
| 9 | 05'23" | 00:45'41" |
| 10 | 05'21" | 00:51'02" |
| 10.0 | 06'45" | 00:51'08" |
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