|  100.0 km | 23:47:47 | 14:16/km | 第3馬| 官方成績 | | 日期 | 2018-01-27 | | 成績 | 23:47:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 14:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:56'56" (+09'49") | 01:44'03" | | 00:47'07" | | 01:01'50" (+14'43") | 02:05'17" (+21'14") | | 01:03'27" (+16'20") | | 01:04'26" (+17'19") | 02:03'11" (+19'08") | | 00:58'45" (+11'38") | | 01:07'12" (+20'05") | 02:04'29" (+20'26") | | 00:57'17" (+10'10") | | 00:50'47" (+03'40") | 02:31'42" (+47'39") | | 01:40'55" (+53'48") | | 01:33'33" (+46'26") | 02:59'08" (+15'05") | | 01:25'35" (+38'28") | | 01:26'03" (+38'56") | 02:53'56" (+09'53") | | 01:27'53" (+40'46") | | 01:28'06" (+40'59") | 02:31'28" (+47'25") | | 01:03'22" (+16'15") | | 01:29'17" (+42'10") | 03:12'13" (+28'10") | | 01:42'56" (+55'49") | | 01:12'54" (+25'47") | 00:00'00" | |
日期: 2018-01-27 08:10 - 總爬升: 4415 m - 平均心率: 140 - 卡路里: 4950 Cal - 平均步頻: 132 - 溫度: 14°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 12'41" (+05'12") | 1000 / 1000 | | 2 | | 10'56" (+03'27") | 1000 / 2000 | | 3 | | 11'19" (+03'50") | 1000 / 3000 | | 4 | | 12'13" (+04'44") | 1000 / 4000 | | 5 | | 09'45" (+02'16") | 1000 / 5000 |
| 6 | | 10'47" (+03'18") | 1000 / 6000 | | 7 | | 09'22" (+01'53") | 1000 / 7000 | | 8 | | 10'46" (+03'17") | 1000 / 8000 | | 9 | | 07'29" | 1000 / 9000 | | 10 | | 08'41" (+01'12") | 1000 / 10000 | | 11 | | 07'45" (+00'16") | 1000 / 11000 | | 12 | | 08'00" (+00'31") | 1000 / 12000 | | 13 | | 14'18" (+06'49") | 1000 / 13000 | | 14 | | 12'41" (+05'12") | 1000 / 14000 | | 15 | | 19'02" (+11'33") | 1000 / 15000 | | 16 | | 14'22" (+06'53") | 1000 / 16000 | | 17 | | 12'26" (+04'57") | 1000 / 17000 | | 18 | | 12'16" (+04'47") | 1000 / 18000 | | 19 | | 11'42" (+04'13") | 1000 / 19000 | | 20 | | 12'39" (+05'10") | 1000 / 20000 | | 21 | | 18'50" (+11'21") | 1000 / 21000 | | 22 | | 13'04" (+05'35") | 1000 / 22000 | | 23 | | 12'06" (+04'37") | 1000 / 23000 | | 24 | | 10'56" (+03'27") | 1000 / 24000 | | 25 | | 08'27" (+00'58") | 1000 / 25000 | | 26 | | 11'58" (+04'29") | 1000 / 26000 | | 27 | | 09'57" (+02'28") | 1000 / 27000 | | 28 | | 09'43" (+02'14") | 1000 / 28000 | | 29 | | 17'45" (+10'16") | 1000 / 29000 | | 30 | | 10'18" (+02'49") | 1000 / 30000 | | 31 | | 10'44" (+03'15") | 1000 / 31000 | | 32 | | 12'20" (+04'51") | 1000 / 32000 | | 33 | | 15'55" (+08'26") | 1000 / 33000 | | 34 | | 15'58" (+08'29") | 1000 / 34000 | | 35 | | 12'12" (+04'43") | 1000 / 35000 | | 36 | | 09'32" (+02'03") | 1000 / 36000 | | 37 | | 16'41" (+09'12") | 1000 / 37000 | | 38 | | 10'20" (+02'51") | 1000 / 38000 | | 39 | | 09'49" (+02'20") | 1000 / 39000 | | 40 | | 10'52" (+03'23") | 1000 / 40000 | | 41 | | 13'36" (+06'07") | 1000 / 41000 | | 42 | | 11'05" (+03'36") | 1000 / 42000 | | 43 | | 09'26" (+01'57") | 1000 / 43000 | | 44 | | 08'28" (+00'59") | 1000 / 44000 | | 45 | | 08'10" (+00'41") | 1000 / 45000 | | 46 | | 19'12" (+11'43") | 1000 / 46000 | | 47 | | 15'29" (+08'00") | 1000 / 47000 | | 48 | | 19'24" (+11'55") | 1000 / 48000 | | 49 | | 23'34" (+16'05") | 1000 / 49000 | | 50 | | 23'12" (+15'43") | 1000 / 50000 | | 51 | | 13'30" (+06'01") | 1000 / 51000 | | 52 | | 26'29" (+19'00") | 1000 / 52000 | | 53 | | 27'43" (+20'14") | 1000 / 53000 | | 54 | | 15'13" (+07'44") | 1000 / 54000 | | 55 | | 10'35" (+03'06") | 1000 / 55000 | | 56 | | 18'18" (+10'49") | 1000 / 56000 | | 57 | | 23'29" (+16'00") | 1000 / 57000 | | 58 | | 16'02" (+08'33") | 1000 / 58000 | | 59 | | 15'09" (+07'40") | 1000 / 59000 | | 60 | | 12'36" (+05'07") | 1000 / 60000 | | 61 | | 16'16" (+08'47") | 1000 / 61000 | | 62 | | 18'50" (+11'21") | 1000 / 62000 | | 63 | | 18'26" (+10'57") | 1000 / 63000 | | 64 | | 14'41" (+07'12") | 1000 / 64000 | | 65 | | 17'47" (+10'18") | 1000 / 65000 | | 66 | | 28'17" (+20'48") | 1000 / 66000 | | 67 | | 19'05" (+11'36") | 1000 / 67000 | | 68 | | 11'38" (+04'09") | 1000 / 68000 | | 69 | | 10'19" (+02'50") | 1000 / 69000 | | 70 | | 18'32" (+11'03") | 1000 / 70000 | | 71 | | 17'08" (+09'39") | 1000 / 71000 | | 72 | | 16'22" (+08'53") | 1000 / 72000 | | 73 | | 21'18" (+13'49") | 1000 / 73000 | | 74 | | 20'02" (+12'33") | 1000 / 74000 | | 75 | | 13'13" (+05'44") | 1000 / 75000 | | 76 | | 15'30" (+08'01") | 1000 / 76000 | | 77 | | 11'50" (+04'21") | 1000 / 77000 | | 78 | | 12'41" (+05'12") | 1000 / 78000 | | 79 | | 09'14" (+01'45") | 1000 / 79000 | | 80 | | 14'06" (+06'37") | 1000 / 80000 | | 81 | | 13'27" (+05'58") | 1000 / 81000 | | 82 | | 17'42" (+10'13") | 1000 / 82000 | | 83 | | 25'05" (+17'36") | 1000 / 83000 | | 84 | | 17'07" (+09'38") | 1000 / 84000 | | 85 | | 15'53" (+08'24") | 1000 / 85000 | | 86 | | 17'11" (+09'42") | 1000 / 86000 | | 87 | | 21'53" (+14'24") | 1000 / 87000 | | 88 | | 17'44" (+10'15") | 1000 / 88000 | | 89 | | 25'50" (+18'21") | 1000 / 89000 | | 90 | | 20'16" (+12'47") | 1000 / 90000 | | 91 | | 22'56" (+15'27") | 1000 / 91000 | | 92 | | 18'23" (+10'54") | 1000 / 92000 | | 93 | | 15'07" (+07'38") | 1000 / 93000 | | 94 | | 08'23" (+00'54") | 1000 / 94000 | | 95 | | 08'02" (+00'33") | 1000 / 95000 | | 96 | | 10'35" (+03'06") | 1000 / 96000 | | 97 | | 12'07" (+04'38") | 1000 / 97000 | | 98 | | 20'15" (+12'46") | 332 / 97332 |
賽後評分: 幾好 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
1月累積里程 : 180.84 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 12'41" | 00:12'41" | | 2 | 10'57" | 00:23'38" | | 3 | 11'19" | 00:34'57" | | 4 | 12'14" | 00:47'11" | | 5 | 09'45" | 00:56'56" | | 6 | 10'47" | 01:07'43" | | 7 | 09'23" | 01:17'06" | | 8 | 10'47" | 01:27'53" | | 9 | 07'29" | 01:35'22" | | 10 | 08'41" | 01:44'03" | | 11 | 07'46" | 01:51'49" | | 12 | 08'01" | 01:59'50" | | 13 | 14'18" | 02:14'08" | | 14 | 12'42" | 02:26'50" | | 15 | 19'03" | 02:45'53" | | 16 | 14'22" | 03:00'15" | | 17 | 12'26" | 03:12'41" | | 18 | 12'17" | 03:24'58" | | 19 | 11'43" | 03:36'41" | | 20 | 12'39" | 03:49'20" | | 21 | 18'51" | 04:08'11" | | 22 | 13'05" | 04:21'16" | | 23 | 12'06" | 04:33'22" | | 24 | 10'57" | 04:44'19" | | 25 | 09'27" | 04:53'46" | | 26 | 11'00" | 05:04'46" | | 27 | 09'57" | 05:14'43" | | 28 | 09'44" | 05:24'27" | | 29 | 17'46" | 05:42'13" | | 30 | 10'18" | 05:52'31" | | 31 | 10'45" | 06:03'16" | | 32 | 12'21" | 06:15'37" | | 33 | 15'55" | 06:31'32" | | 34 | 15'59" | 06:47'31" | | 35 | 12'12" | 06:59'43" | | 36 | 09'32" | 07:09'15" | | 37 | 16'42" | 07:25'57" | | 38 | 10'21" | 07:36'18" | | 39 | 09'49" | 07:46'07" | | 40 | 10'53" | 07:57'00" | | 41 | 13'36" | 08:10'36" | | 42 | 11'05" | 08:21'41" | | 43 | 09'26" | 08:31'07" | | 44 | 08'29" | 08:39'36" | | 45 | 08'11" | 08:47'47" | | 46 | 19'13" | 09:07'00" | | 47 | 15'30" | 09:22'30" | | 48 | 19'24" | 09:41'54" | | 49 | 23'34" | 10:05'28" | | 50 | 23'14" | 10:28'42" | | 51 | 13'30" | 10:42'12" | | 52 | 26'30" | 11:08'42" | | 53 | 27'43" | 11:36'25" | | 54 | 15'14" | 11:51'39" | | 55 | 10'36" | 12:02'15" | | 56 | 18'18" | 12:20'33" | | 57 | 23'29" | 12:44'02" | | 58 | 16'02" | 13:00'04" | | 59 | 15'10" | 13:15'14" | | 60 | 12'36" | 13:27'50" | | 61 | 16'17" | 13:44'07" | | 62 | 18'51" | 14:02'58" | | 63 | 18'26" | 14:21'24" | | 64 | 14'42" | 14:36'06" | | 65 | 17'47" | 14:53'53" | | 66 | 28'18" | 15:22'11" | | 67 | 19'05" | 15:41'16" | | 68 | 11'38" | 15:52'54" | | 69 | 10'19" | 16:03'13" | | 70 | 18'33" | 16:21'46" | | 71 | 17'09" | 16:38'55" | | 72 | 16'22" | 16:55'17" | | 73 | 21'19" | 17:16'36" | | 74 | 20'02" | 17:36'38" | | 75 | 13'14" | 17:49'52" | | 76 | 15'30" | 18:05'22" | | 77 | 11'50" | 18:17'12" | | 78 | 12'41" | 18:29'53" | | 79 | 09'14" | 18:39'07" | | 80 | 14'07" | 18:53'14" | | 81 | 13'28" | 19:06'42" | | 82 | 18'09" | 19:24'51" | | 83 | 24'39" | 19:49'30" | | 84 | 17'07" | 20:06'37" | | 85 | 15'54" | 20:22'31" | | 86 | 17'11" | 20:39'42" | | 87 | 21'54" | 21:01'36" | | 88 | 17'44" | 21:19'20" | | 89 | 25'51" | 21:45'11" | | 90 | 20'16" | 22:05'27" | | 91 | 22'56" | 22:28'23" | | 92 | 18'24" | 22:46'47" | | 93 | 15'07" | 23:01'54" | | 94 | 08'24" | 23:10'18" | | 95 | 08'03" | 23:18'21" | | 96 | 10'36" | 23:28'57" | | 97 | 12'08" | 23:41'05" | | 97.3 | 20'13" | 23:47'48" |
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