15.0 km | 01:13:23 | 04:53/km日期: 2018-02-01 18:00 - 卡路里: 818 Cal - 總步數: 13332 - 平均步頻: 181 - 平均步幅: 112 cm - PM2.5: 普通(42)
Pace: 04'57" / 05'08" / 05'10" / 05'00" / 05'00" / 04'44" / 04'45" / 04'45" / 04'50" / 04'48" / 04'51" / 04'51" / 04'48" / 04'48" / 04'48" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'14") | 1003 / 1003 | 175 / 115 |
| 2 | | 05'06" (+00'25") | 1005 / 2008 | 177 / 110 |
| 3 | | 05'08" (+00'27") | 1004 / 3012 | 177 / 109 |
| 4 | | 05'00" (+00'19") | 1006 / 4019 | 178 / 111 |
| 5 | | 04'57" (+00'16") | 1009 / 5029 | 180 / 111 |
| 6 | | 04'41" | 1009 / 6038 | 183 / 116 |
| 7 | | 04'42" (+00'01") | 1008 / 7047 | 183 / 115 |
| 8 | | 04'41" | 1001 / 8049 | 186 / 114 |
| 9 | | 04'49" (+00'08") | 1001 / 9050 | 182 / 113 |
| 10 | | 04'48" (+00'07") | 1009 / 10059 | 180 / 115 |
| 11 | | 04'48" (+00'07") | 1007 / 11067 | 181 / 114 |
| 12 | | 04'49" (+00'08") | 1006 / 12074 | 182 / 113 |
| 13 | | 04'46" (+00'05") | 1003 / 13077 | 183 / 114 |
| 14 | | 04'48" (+00'07") | 1008 / 14086 | 185 / 111 |
| 15 | | 04'45" (+00'04") | 1008 / 15095 | 187 / 112 |
2月累積里程 : 281.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'08" | 00:10'05" |
| 3 | 05'10" | 00:15'15" |
| 4 | 05'00" | 00:20'15" |
| 5 | 05'00" | 00:25'15" |
| 6 | 04'44" | 00:29'59" |
| 7 | 04'45" | 00:34'44" |
| 8 | 04'45" | 00:39'29" |
| 9 | 04'50" | 00:44'19" |
| 10 | 04'48" | 00:49'07" |
| 11 | 04'51" | 00:53'58" |
| 12 | 04'51" | 00:58'49" |
| 13 | 04'48" | 01:03'37" |
| 14 | 04'48" | 01:08'25" |
| 15 | 04'48" | 01:13'13" |
| 15.0 | 08'30" | 01:13'23" |
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