16.1 km | 01:46:00 | 06:36/km日期: 2018-02-03 09:34 - 平均心率: 133 - 卡路里: 953 Cal - 平均步頻: 180 - 溫度: 9°C - 濕度: 58%
Pace: 07'14" / 06'02" / 06'31" / 06'19" / 05'53" / 06'17" / 15'08" / 06'24" / 08'34" / 06'08" / 05'55" / 05'55" / 05'46" / 06'01" / 05'54" / 06'06" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'28") | 1000 / 1000 |
| 2 | | 06'01" (+00'15") | 1000 / 2000 |
| 3 | | 06'30" (+00'44") | 1000 / 3000 |
| 4 | | 06'19" (+00'33") | 1000 / 4000 |
| 5 | | 05'52" (+00'06") | 1000 / 5000 |
| 6 | | 06'17" (+00'31") | 1000 / 6000 |
| 7 | | 13'03" (+07'17") | 1000 / 7000 |
| 8 | | 06'24" (+00'38") | 1000 / 8000 |
| 9 | | 06'19" (+00'33") | 1000 / 9000 |
| 10 | | 06'07" (+00'21") | 1000 / 10000 |
| 11 | | 05'55" (+00'09") | 1000 / 11000 |
| 12 | | 05'55" (+00'09") | 1000 / 12000 |
| 13 | | 05'46" | 1000 / 13000 |
| 14 | | 06'00" (+00'14") | 1000 / 14000 |
| 15 | | 05'53" (+00'07") | 1000 / 15000 |
| 16 | | 06'06" (+00'20") | 1000 / 16000 |
| 17 | | 03'53" | 52 / 16052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
144.74 km 
Ascis GT-2000-5 累積 :
582.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'02" | 00:13'16" |
| 3 | 06'31" | 00:19'47" |
| 4 | 06'19" | 00:26'06" |
| 5 | 05'53" | 00:31'59" |
| 6 | 06'17" | 00:38'16" |
| 7 | 15'08" | 00:53'24" |
| 8 | 06'24" | 00:59'48" |
| 9 | 08'34" | 01:08'22" |
| 10 | 06'08" | 01:14'30" |
| 11 | 05'55" | 01:20'25" |
| 12 | 05'55" | 01:26'20" |
| 13 | 05'46" | 01:32'06" |
| 14 | 06'01" | 01:38'07" |
| 15 | 05'54" | 01:44'01" |
| 16 | 06'06" | 01:50'07" |
| 16.1 | 03'50" | 01:50'19" |
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