21.7 km | 01:32:03 | 04:14/km日期: 2018-02-03 17:48 - 平均心率: 145 - 卡路里: 1217 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 61% - PM2.5: 危險(75)
Pace: 04'16" / 04'25" / 04'28" / 04'18" / 04'23" / 04'19" / 04'17" / 04'21" / 04'18" / 04'18" / 04'08" / 04'07" / 04'13" / 04'05" / 04'12" / 04'07" / 04'08" / 04'14" / 04'10" / 04'08" / 04'09" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'56") | 524 / 524 |
| 2 | | 04'37" (+00'56") | 456 / 981 |
| 3 | | 04'25" (+00'44") | 459 / 1440 |
| 4 | | 04'25" (+00'44") | 456 / 1897 |
| 5 | | 04'28" (+00'47") | 458 / 2355 |
| 6 | | 04'19" (+00'38") | 462 / 2818 |
| 7 | | 04'28" (+00'47") | 457 / 3275 |
| 8 | | 04'20" (+00'39") | 456 / 3731 |
| 9 | | 04'19" (+00'38") | 461 / 4193 |
| 10 | | 04'21" (+00'40") | 454 / 4648 |
| 11 | | 04'22" (+00'41") | 453 / 5101 |
| 12 | | 04'19" (+00'38") | 462 / 5563 |
| 13 | | 04'18" (+00'37") | 459 / 6023 |
| 14 | | 04'15" (+00'34") | 462 / 6485 |
| 15 | | 04'14" (+00'33") | 459 / 6945 |
| 16 | | 04'14" (+00'33") | 456 / 7401 |
| 17 | | 04'18" (+00'37") | 451 / 7853 |
| 18 | | 04'27" (+00'46") | 460 / 8313 |
| 19 | | 04'21" (+00'40") | 455 / 8769 |
| 20 | | 04'17" (+00'36") | 459 / 9228 |
| 21 | | 04'12" (+00'31") | 463 / 9692 |
| 22 | | 04'13" (+00'32") | 462 / 10154 |
| 23 | | 04'11" (+00'30") | 521 / 10676 |
| 24 | | 04'12" (+00'31") | 472 / 11148 |
| 25 | | 04'10" (+00'29") | 482 / 11630 |
| 26 | | 04'03" (+00'22") | 481 / 12111 |
| 27 | | 04'07" (+00'26") | 472 / 12584 |
| 28 | | 04'12" (+00'31") | 479 / 13063 |
| 29 | | 04'06" (+00'25") | 474 / 13537 |
| 30 | | 04'09" (+00'28") | 476 / 14014 |
| 31 | | 04'11" (+00'30") | 480 / 14495 |
| 32 | | 04'08" (+00'27") | 475 / 14970 |
| 33 | | 04'05" (+00'24") | 481 / 15451 |
| 34 | | 04'05" (+00'24") | 480 / 15932 |
| 35 | | 04'05" (+00'24") | 484 / 16417 |
| 36 | | 04'15" (+00'34") | 481 / 16898 |
| 37 | | 04'11" (+00'30") | 481 / 17379 |
| 38 | | 04'16" (+00'35") | 479 / 17859 |
| 39 | | 04'09" (+00'28") | 472 / 18332 |
| 40 | | 04'12" (+00'31") | 475 / 18807 |
| 41 | | 04'11" (+00'30") | 472 / 19279 |
| 42 | | 04'04" (+00'23") | 474 / 19754 |
| 43 | | 04'06" (+00'25") | 482 / 20237 |
| 44 | | 04'12" (+00'31") | 479 / 20716 |
| 45 | | 04'05" (+00'24") | 488 / 21204 |
| 46 | | 03'41" | 482 / 21687 |
| 47 | | 02'05" | 8 / 21695 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
256.77 km 
Nike Zoom Streak 6(27.5) 累積 :
679.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'25" | 00:08'41" |
| 3 | 04'28" | 00:13'09" |
| 4 | 04'18" | 00:17'27" |
| 5 | 04'23" | 00:21'50" |
| 6 | 04'19" | 00:26'09" |
| 7 | 04'17" | 00:30'26" |
| 8 | 04'21" | 00:34'47" |
| 9 | 04'18" | 00:39'05" |
| 10 | 04'18" | 00:43'23" |
| 11 | 04'08" | 00:47'31" |
| 12 | 04'07" | 00:51'38" |
| 13 | 04'13" | 00:55'51" |
| 14 | 04'05" | 00:59'56" |
| 15 | 04'12" | 01:04'08" |
| 16 | 04'07" | 01:08'15" |
| 17 | 04'08" | 01:12'23" |
| 18 | 04'14" | 01:16'37" |
| 19 | 04'10" | 01:20'47" |
| 20 | 04'08" | 01:24'55" |
| 21 | 04'09" | 01:29'04" |
| 21.7 | 03'47" | 01:31'42" |
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