9.0 km | 01:36:01 | 10:39/km日期: 2018-02-03 06:56 - 總爬升: 404 m - 卡路里: 592 Cal - 平均步頻: 158 - 溫度: 10°C - 濕度: 90% - PM2.5: 良好(28)
Pace: 08'55" / 09'01" / 14'43" / 14'55" / 09'53" / 09'48" / 15'20" / 06'08" / 07'16" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+02'48") | 1000 / 1000 |
| 2 | | 09'00" (+02'53") | 1000 / 2000 |
| 3 | | 14'43" (+08'36") | 1000 / 3000 |
| 4 | | 14'54" (+08'47") | 1000 / 4000 |
| 5 | | 09'52" (+03'45") | 1000 / 5000 |
| 6 | | 09'47" (+03'40") | 1000 / 6000 |
| 7 | | 15'20" (+09'13") | 1000 / 7000 |
| 8 | | 06'07" | 1000 / 8000 |
| 9 | | 07'16" (+01'09") | 1000 / 9000 |
| 10 | | 06'54" (+00'47") | 4 / 9004 |
2月累積里程 : 156.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 09'01" | 00:17'56" |
| 3 | 14'43" | 00:32'39" |
| 4 | 14'55" | 00:47'34" |
| 5 | 09'53" | 00:57'27" |
| 6 | 09'48" | 01:07'15" |
| 7 | 15'20" | 01:22'35" |
| 8 | 06'08" | 01:28'43" |
| 9 | 07'16" | 01:35'59" |
| 9.0 | 06'58" | 01:36'01" |
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