12.6 km | 01:15:18 | 05:59/km日期: 2018-02-03 10:56 - 總爬升: 889 m - 平均心率: 168 - 卡路里: 761 Cal - 平均步頻: 168
Pace: 05'56" / 06'19" / 05'01" / 05'35" / 07'38" / 06'10" / 04'52" / 07'48" / 06'10" / 06'38" / 04'56" / 05'14" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'04") | 1000 / 1000 |
| 2 | | 06'19" (+01'28") | 1000 / 2000 |
| 3 | | 05'01" (+00'10") | 1000 / 3000 |
| 4 | | 05'34" (+00'43") | 1000 / 4000 |
| 5 | | 07'38" (+02'47") | 1000 / 5000 |
| 6 | | 06'09" (+01'18") | 1000 / 6000 |
| 7 | | 04'51" | 1000 / 7000 |
| 8 | | 07'47" (+02'56") | 1000 / 8000 |
| 9 | | 06'10" (+01'19") | 1000 / 9000 |
| 10 | | 06'37" (+01'46") | 1000 / 10000 |
| 11 | | 04'55" (+00'04") | 1000 / 11000 |
| 12 | | 05'14" (+00'23") | 1000 / 12000 |
| 13 | | 05'27" (+00'36") | 552 / 12552 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
128.56 km 
Mizuno WAVE RIDER 20 累積 :
2565.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'19" | 00:12'15" |
| 3 | 05'01" | 00:17'16" |
| 4 | 05'35" | 00:22'51" |
| 5 | 07'38" | 00:30'29" |
| 6 | 06'10" | 00:36'39" |
| 7 | 04'52" | 00:41'31" |
| 8 | 07'48" | 00:49'19" |
| 9 | 06'10" | 00:55'29" |
| 10 | 06'38" | 01:02'07" |
| 11 | 04'56" | 01:07'03" |
| 12 | 05'14" | 01:12'17" |
| 12.6 | 05'27" | 01:15'18" |
展開計圈分析
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