11.2 km | 01:20:20 | 07:12/km日期: 2018-02-08 08:53 - 平均心率: 161 - 卡路里: 928 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 06'30" / 06'48" / 07'34" / 07'10" / 07'16" / 07'25" / 07'15" / 07'47" / 07'01" / 07'43" / 06'48" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 1000 / 1000 |
| 2 | | 06'48" (+00'19") | 1000 / 2000 |
| 3 | | 07'34" (+01'05") | 1000 / 3000 |
| 4 | | 07'10" (+00'41") | 1000 / 4000 |
| 5 | | 07'15" (+00'46") | 1000 / 5000 |
| 6 | | 07'25" (+00'56") | 1000 / 6000 |
| 7 | | 06'54" (+00'25") | 639 / 6639 |
| 8 | | 07'04" (+00'35") | 14 / 6654 |
| 9 | | 18'11" (+11'42") | 0 / 6655 |
| 10 | | 01:01'10" (+54'41") | 0 / 6655 |
| 11 | | 01:30'10" (+23'41") | 0 / 6656 |
| 12 | | 08'02" (+01'33") | 1000 / 7656 |
| 13 | | 06'49" (+00'20") | 1000 / 8656 |
| 14 | | 07'27" (+00'58") | 1000 / 9656 |
| 15 | | 07'17" (+00'48") | 1000 / 10656 |
| 16 | | 06'51" (+00'22") | 499 / 11156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
47.24 km 
ASICA GEL-KAYANO 23(4E) 累積 :
2003.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'48" | 00:13'18" |
| 3 | 07'34" | 00:20'52" |
| 4 | 07'10" | 00:28'02" |
| 5 | 07'16" | 00:35'18" |
| 6 | 07'25" | 00:42'43" |
| 7 | 07'15" | 00:49'58" |
| 8 | 07'47" | 00:57'45" |
| 9 | 07'01" | 01:04'46" |
| 10 | 07'43" | 01:12'29" |
| 11 | 06'48" | 01:19'17" |
| 11.2 | 06'43" | 01:20'20" |
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