141.4 km | 24:57:39 | 10:35/km日期: 2018-02-10 14:00 - 總爬升: 4515 m - 平均心率: 123 - 卡路里: 7383 Cal - 平均步頻: 136 - 溫度: 24°C - 濕度: 59%
Pace: 07'03" / 08'22" / 04'46" / 05'23" / 06'49" / 08'06" / 14'49" / 12'34" / 07'56" / 07'08" / 06'49" / 03'53" / 04'41" / 05'53" / 09'03" / 10'31" / 07'28" / 06'59" / 15'39" / 05'42" / 06'00" / 04'42" / 10'13" / 09'07" / 11'30" / 05'26" / 12'01" / 15'52" / 08'30" / 06'06" / 10'53" / 11'20" / 09'24" / 07'57" / 08'13" / 10'20" / 15'31" / 15'14" / 16'42" / 12'10" / 10'51" / 11'32" / 11'55" / 05'24" / 03'58" / 06'10" / 12'52" / 07'50" / 06'08" / 04'45" / 05'08" / 16'48" / 13'16" / 08'45" / 13'46" / 15'08" / 11'47" / 09'41" / 09'11" / 09'31" / 07'00" / 09'48" / 07'35" / 04'18" / 16'48" / 08'40" / 07'14" / 08'01" / 14'26" / 23'24" / 30'46" / 16'59" / 07'56" / 10'08" / 08'38" / 23'29" / 13'53" / 13'53" / 09'15" / 11'40" / 09'08" / 11'01" / 10'40" / 11'25" / 08'43" / 09'00" / 10'43" / 09'14" / 08'15" / 10'38" / 22'03" / 10'52" / 16'02" / 15'26" / 13'34" / 05'56" / 06'54" / 06'46" / 07'13" / 11'36" / 09'45" / 12'19" / 15'12" / 11'39" / 15'52" / 11'49" / 13'51" / 10'04" / 17'49" / 16'19" / 34'34" / 00'03" / 00'02" / 00'01" / 19'38" / 20'25" / 14'01" / 14'21" / 14'27" / 11'31" / 12'22" / 12'17" / 18'09" / 12'53" / 12'11" / 15'20" / 10'30" / 07'05" / 06'16" / 09'05" / 09'23" / 09'27" / 10'54" / 06'47" / 07'37" / 11'34" / 08'41" / 07'17" / 04'39" / 05'00" / 03'57" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+03'12") | 1000 / 1000 |
| 2 | | 08'21" (+04'30") | 1000 / 2000 |
| 3 | | 04'45" (+00'54") | 1000 / 3000 |
| 4 | | 05'17" (+01'26") | 1000 / 4000 |
| 5 | | 06'54" (+03'03") | 1000 / 5000 |
| 6 | | 08'05" (+04'14") | 1000 / 6000 |
| 7 | | 14'40" (+10'49") | 1000 / 7000 |
| 8 | | 12'41" (+08'50") | 1000 / 8000 |
| 9 | | 07'40" (+03'49") | 1000 / 9000 |
| 10 | | 07'23" (+03'32") | 1000 / 10000 |
| 11 | | 06'25" (+02'34") | 1000 / 11000 |
| 12 | | 04'16" (+00'25") | 1000 / 12000 |
| 13 | | 04'41" (+00'50") | 1000 / 13000 |
| 14 | | 05'52" (+02'01") | 1000 / 14000 |
| 15 | | 08'51" (+05'00") | 1000 / 15000 |
| 16 | | 10'42" (+06'51") | 1000 / 16000 |
| 17 | | 07'27" (+03'36") | 1000 / 17000 |
| 18 | | 06'58" (+03'07") | 1000 / 18000 |
| 19 | | 10'20" (+06'29") | 1000 / 19000 |
| 20 | | 10'47" (+06'56") | 1000 / 20000 |
| 21 | | 06'11" (+02'20") | 1000 / 21000 |
| 22 | | 04'38" (+00'47") | 1000 / 22000 |
| 23 | | 10'02" (+06'11") | 1000 / 23000 |
| 24 | | 09'10" (+05'19") | 1000 / 24000 |
| 25 | | 11'30" (+07'39") | 1000 / 25000 |
| 26 | | 05'36" (+01'45") | 1000 / 26000 |
| 27 | | 12'00" (+08'09") | 1000 / 27000 |
| 28 | | 15'52" (+12'01") | 1000 / 28000 |
| 29 | | 08'29" (+04'38") | 1000 / 29000 |
| 30 | | 06'06" (+02'15") | 1000 / 30000 |
| 31 | | 10'46" (+06'55") | 1000 / 31000 |
| 32 | | 11'26" (+07'35") | 1000 / 32000 |
| 33 | | 09'24" (+05'33") | 1000 / 33000 |
| 34 | | 07'54" (+04'03") | 1000 / 34000 |
| 35 | | 08'15" (+04'24") | 1000 / 35000 |
| 36 | | 10'19" (+06'28") | 1000 / 36000 |
| 37 | | 15'32" (+11'41") | 1000 / 37000 |
| 38 | | 15'13" (+11'22") | 1000 / 38000 |
| 39 | | 16'39" (+12'48") | 1000 / 39000 |
| 40 | | 12'13" (+08'22") | 1000 / 40000 |
| 41 | | 10'51" (+07'00") | 1000 / 41000 |
| 42 | | 11'32" (+07'41") | 1000 / 42000 |
| 43 | | 11'52" (+08'01") | 1000 / 43000 |
| 44 | | 05'11" (+01'20") | 1000 / 44000 |
| 45 | | 04'12" (+00'21") | 1000 / 45000 |
| 46 | | 06'07" (+02'16") | 1000 / 46000 |
| 47 | | 12'55" (+09'04") | 1000 / 47000 |
| 48 | | 07'46" (+03'55") | 1000 / 48000 |
| 49 | | 06'11" (+02'20") | 1000 / 49000 |
| 50 | | 04'45" (+00'54") | 1000 / 50000 |
| 51 | | 05'06" (+01'15") | 1000 / 51000 |
| 52 | | 16'32" (+12'41") | 1000 / 52000 |
| 53 | | 13'22" (+09'31") | 1000 / 53000 |
| 54 | | 08'42" (+04'51") | 1000 / 54000 |
| 55 | | 13'48" (+09'57") | 1000 / 55000 |
| 56 | | 15'03" (+11'12") | 1000 / 56000 |
| 57 | | 11'51" (+08'00") | 1000 / 57000 |
| 58 | | 09'41" (+05'50") | 1000 / 58000 |
| 59 | | 09'08" (+05'17") | 1000 / 59000 |
| 60 | | 09'33" (+05'42") | 1000 / 60000 |
| 61 | | 06'49" (+02'58") | 1000 / 61000 |
| 62 | | 09'58" (+06'07") | 1000 / 62000 |
| 63 | | 07'34" (+03'43") | 1000 / 63000 |
| 64 | | 04'09" (+00'18") | 1000 / 64000 |
| 65 | | 16'56" (+13'05") | 1000 / 65000 |
| 66 | | 08'39" (+04'48") | 1000 / 66000 |
| 67 | | 07'14" (+03'23") | 1000 / 67000 |
| 68 | | 07'47" (+03'56") | 1000 / 68000 |
| 69 | | 14'39" (+10'48") | 1000 / 69000 |
| 70 | | 22'54" (+19'03") | 1000 / 70000 |
| 71 | | 31'15" (+27'24") | 1000 / 71000 |
| 72 | | 16'55" (+13'04") | 1000 / 72000 |
| 73 | | 07'53" (+04'02") | 1000 / 73000 |
| 74 | | 10'13" (+06'22") | 1000 / 74000 |
| 75 | | 08'38" (+04'47") | 1000 / 75000 |
| 76 | | 23'05" (+19'14") | 1000 / 76000 |
| 77 | | 14'02" (+10'11") | 1000 / 77000 |
| 78 | | 14'06" (+10'15") | 1000 / 78000 |
| 79 | | 09'14" (+05'23") | 1000 / 79000 |
| 80 | | 11'39" (+07'48") | 1000 / 80000 |
| 81 | | 09'08" (+05'17") | 1000 / 81000 |
| 82 | | 10'52" (+07'01") | 1000 / 82000 |
| 83 | | 10'49" (+06'58") | 1000 / 83000 |
| 84 | | 11'11" (+07'20") | 1000 / 84000 |
| 85 | | 08'56" (+05'05") | 1000 / 85000 |
| 86 | | 08'44" (+04'53") | 1000 / 86000 |
| 87 | | 10'57" (+07'06") | 1000 / 87000 |
| 88 | | 08'56" (+05'05") | 1000 / 88000 |
| 89 | | 08'31" (+04'40") | 1000 / 89000 |
| 90 | | 10'17" (+06'26") | 1000 / 90000 |
| 91 | | 22'12" (+18'21") | 1000 / 91000 |
| 92 | | 11'03" (+07'12") | 1000 / 92000 |
| 93 | | 16'01" (+12'10") | 1000 / 93000 |
| 94 | | 15'18" (+11'27") | 1000 / 94000 |
| 95 | | 13'39" (+09'48") | 1000 / 95000 |
| 96 | | 05'57" (+02'06") | 1000 / 96000 |
| 97 | | 06'51" (+03'00") | 1000 / 97000 |
| 98 | | 06'36" (+02'45") | 1000 / 98000 |
| 99 | | 07'17" (+03'26") | 1000 / 99000 |
| 100 | | 11'31" (+07'40") | 1000 / 100000 |
| 101 | | 09'54" (+06'03") | 1000 / 101000 |
| 102 | | 12'09" (+08'18") | 1000 / 102000 |
| 103 | | 15'13" (+11'22") | 1000 / 103000 |
| 104 | | 11'47" (+07'56") | 1000 / 104000 |
| 105 | | 15'21" (+11'30") | 1000 / 105000 |
| 106 | | 11'46" (+07'55") | 1000 / 106000 |
| 107 | | 14'24" (+10'33") | 1000 / 107000 |
| 108 | | 10'04" (+06'13") | 1000 / 108000 |
| 109 | | 16'55" (+13'04") | 1000 / 109000 |
| 110 | | 13'12" (+09'21") | 1000 / 110000 |
| 111 | | 10'45" (+06'54") | 1000 / 111000 |
| 112 | | 07'20" (+03'29") | 1000 / 112000 |
| 113 | | 07'53" (+04'02") | 1000 / 113000 |
| 114 | | 09'22" (+05'31") | 1000 / 114000 |
| 115 | | 22'51" (+19'00") | 1000 / 115000 |
| 116 | | 19'54" (+16'03") | 1000 / 116000 |
| 117 | | 14'32" (+10'41") | 1000 / 117000 |
| 118 | | 14'22" (+10'31") | 1000 / 118000 |
| 119 | | 14'24" (+10'33") | 1000 / 119000 |
| 120 | | 11'31" (+07'40") | 1000 / 120000 |
| 121 | | 12'23" (+08'32") | 1000 / 121000 |
| 122 | | 12'17" (+08'26") | 1000 / 122000 |
| 123 | | 18'00" (+14'09") | 1000 / 123000 |
| 124 | | 12'40" (+08'49") | 1000 / 124000 |
| 125 | | 12'30" (+08'39") | 1000 / 125000 |
| 126 | | 14'55" (+11'04") | 1000 / 126000 |
| 127 | | 10'54" (+07'03") | 1000 / 127000 |
| 128 | | 07'04" (+03'13") | 1000 / 128000 |
| 129 | | 05'56" (+02'05") | 1000 / 129000 |
| 130 | | 09'22" (+05'31") | 1000 / 130000 |
| 131 | | 09'27" (+05'36") | 1000 / 131000 |
| 132 | | 09'27" (+05'36") | 1000 / 132000 |
| 133 | | 10'53" (+07'02") | 1000 / 133000 |
| 134 | | 06'46" (+02'55") | 1000 / 134000 |
| 135 | | 07'38" (+03'47") | 1000 / 135000 |
| 136 | | 11'34" (+07'43") | 1000 / 136000 |
| 137 | | 08'39" (+04'48") | 1000 / 137000 |
| 138 | | 07'18" (+03'27") | 1000 / 138000 |
| 139 | | 04'26" (+00'35") | 1000 / 139000 |
| 140 | | 05'13" (+01'22") | 1000 / 140000 |
| 141 | | 03'51" | 1000 / 141000 |
| 142 | | 06'10" (+02'19") | 427 / 141427 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 192.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 08'22" | 00:15'25" |
| 3 | 04'46" | 00:20'11" |
| 4 | 05'23" | 00:25'34" |
| 5 | 06'49" | 00:32'23" |
| 6 | 08'06" | 00:40'29" |
| 7 | 14'49" | 00:55'18" |
| 8 | 12'34" | 01:07'52" |
| 9 | 07'56" | 01:15'48" |
| 10 | 07'08" | 01:22'56" |
| 11 | 06'49" | 01:29'45" |
| 12 | 03'53" | 01:33'38" |
| 13 | 04'41" | 01:38'19" |
| 14 | 05'53" | 01:44'12" |
| 15 | 09'03" | 01:53'15" |
| 16 | 10'31" | 02:03'46" |
| 17 | 07'28" | 02:11'14" |
| 18 | 06'59" | 02:18'13" |
| 19 | 15'39" | 02:33'52" |
| 20 | 05'42" | 02:39'34" |
| 21 | 06'00" | 02:45'34" |
| 22 | 04'42" | 02:50'16" |
| 23 | 10'13" | 03:00'29" |
| 24 | 09'07" | 03:09'36" |
| 25 | 11'30" | 03:21'06" |
| 26 | 05'26" | 03:26'32" |
| 27 | 12'01" | 03:38'33" |
| 28 | 15'52" | 03:54'25" |
| 29 | 08'30" | 04:02'55" |
| 30 | 06'06" | 04:09'01" |
| 31 | 10'53" | 04:19'54" |
| 32 | 11'20" | 04:31'14" |
| 33 | 09'24" | 04:40'38" |
| 34 | 07'57" | 04:48'35" |
| 35 | 08'13" | 04:56'48" |
| 36 | 10'20" | 05:07'08" |
| 37 | 15'31" | 05:22'39" |
| 38 | 15'14" | 05:37'53" |
| 39 | 16'42" | 05:54'35" |
| 40 | 12'10" | 06:06'45" |
| 41 | 10'51" | 06:17'36" |
| 42 | 11'32" | 06:29'08" |
| 43 | 11'55" | 06:41'03" |
| 44 | 05'24" | 06:46'27" |
| 45 | 03'58" | 06:50'25" |
| 46 | 06'10" | 06:56'35" |
| 47 | 12'52" | 07:09'27" |
| 48 | 07'50" | 07:17'17" |
| 49 | 06'08" | 07:23'25" |
| 50 | 04'45" | 07:28'10" |
| 51 | 05'08" | 07:33'18" |
| 52 | 16'48" | 07:50'06" |
| 53 | 13'16" | 08:03'22" |
| 54 | 08'45" | 08:12'07" |
| 55 | 13'46" | 08:25'53" |
| 56 | 15'08" | 08:41'01" |
| 57 | 11'47" | 08:52'48" |
| 58 | 09'41" | 09:02'29" |
| 59 | 09'11" | 09:11'40" |
| 60 | 09'31" | 09:21'11" |
| 61 | 07'00" | 09:28'11" |
| 62 | 09'48" | 09:37'59" |
| 63 | 07'35" | 09:45'34" |
| 64 | 04'18" | 09:49'52" |
| 65 | 16'48" | 10:06'40" |
| 66 | 08'40" | 10:15'20" |
| 67 | 07'14" | 10:22'34" |
| 68 | 08'01" | 10:30'35" |
| 69 | 14'26" | 10:45'01" |
| 70 | 23'24" | 11:08'25" |
| 71 | 30'46" | 11:39'11" |
| 72 | 16'59" | 11:56'10" |
| 73 | 07'56" | 12:04'06" |
| 74 | 10'08" | 12:14'14" |
| 75 | 08'38" | 12:22'52" |
| 76 | 23'29" | 12:46'21" |
| 77 | 13'53" | 13:00'14" |
| 78 | 13'53" | 13:14'07" |
| 79 | 09'15" | 13:23'22" |
| 80 | 11'40" | 13:35'02" |
| 81 | 09'08" | 13:44'10" |
| 82 | 11'01" | 13:55'11" |
| 83 | 10'40" | 14:05'51" |
| 84 | 11'25" | 14:17'16" |
| 85 | 08'43" | 14:25'59" |
| 86 | 09'00" | 14:34'59" |
| 87 | 10'43" | 14:45'42" |
| 88 | 09'14" | 14:54'56" |
| 89 | 08'15" | 15:03'11" |
| 90 | 10'38" | 15:13'49" |
| 91 | 22'03" | 15:35'52" |
| 92 | 10'52" | 15:46'44" |
| 93 | 16'02" | 16:02'46" |
| 94 | 15'26" | 16:18'12" |
| 95 | 13'34" | 16:31'46" |
| 96 | 05'56" | 16:37'42" |
| 97 | 06'54" | 16:44'36" |
| 98 | 06'46" | 16:51'22" |
| 99 | 07'13" | 16:58'35" |
| 100 | 11'36" | 17:10'11" |
| 101 | 09'45" | 17:19'56" |
| 102 | 12'19" | 17:32'15" |
| 103 | 15'12" | 17:47'27" |
| 104 | 11'39" | 17:59'06" |
| 105 | 15'52" | 18:14'58" |
| 106 | 11'49" | 18:26'47" |
| 107 | 13'51" | 18:40'38" |
| 108 | 10'04" | 18:50'42" |
| 109 | 17'49" | 19:08'31" |
| 110 | 16'19" | 19:24'50" |
| 111 | 34'34" | 19:59'24" |
| 112 | 00'03" | 19:59'27" |
| 113 | 00'02" | 19:59'29" |
| 114 | 00'01" | 19:59'30" |
| 115 | 19'38" | 20:19'08" |
| 116 | 20'25" | 20:39'33" |
| 117 | 14'01" | 20:53'34" |
| 118 | 14'21" | 21:07'55" |
| 119 | 14'27" | 21:22'22" |
| 120 | 11'31" | 21:33'53" |
| 121 | 12'22" | 21:46'15" |
| 122 | 12'17" | 21:58'32" |
| 123 | 18'09" | 22:16'41" |
| 124 | 12'53" | 22:29'34" |
| 125 | 12'11" | 22:41'45" |
| 126 | 15'20" | 22:57'05" |
| 127 | 10'30" | 23:07'35" |
| 128 | 07'05" | 23:14'40" |
| 129 | 06'16" | 23:20'56" |
| 130 | 09'05" | 23:30'01" |
| 131 | 09'23" | 23:39'24" |
| 132 | 09'27" | 23:48'51" |
| 133 | 10'54" | 23:59'45" |
| 134 | 06'47" | 24:06'32" |
| 135 | 07'37" | 24:14'09" |
| 136 | 11'34" | 24:25'43" |
| 137 | 08'41" | 24:34'24" |
| 138 | 07'17" | 24:41'41" |
| 139 | 04'39" | 24:46'20" |
| 140 | 05'00" | 24:51'20" |
| 141 | 03'57" | 24:55'17" |
| 141.4 | 05'57" | 24:57'50" |
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